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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,765 Members

Please welcome our newest members: Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77, DannielaM

Hell and Heck week down!!


18 years ago 0 79 logo logo logo logo logo logo logo logo logo logo 0
Thanks for everyones support! Congrats to you too Penguin!! Keep FLying! J [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 493 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 16 [B]Seconds:[/B] 22
18 years ago 0 79 logo logo logo logo logo logo logo logo logo logo 0
I am very happy I have made it passed the first two weeks. Now at 15 days I look forward to beating the next big hurdle 30 some days. I still have cravings, but I handle them with "Don't turn back now" attitude. One hour, one Day, one week, next will be one month....I can't wait. Jason [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 466 [B]Amount Saved:[/B] $75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 26 [B]Seconds:[/B] 20
18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
Oh Jbr, I'm so excited for you. Congratulations!!! How does it feel to be smokefree for two weeks? Post some things you really like about being smokefree. It's time to celebrate your determination...reward yourself BIG!!! [IMG]http://i136.photobucket.com/albums/q185/kaitilina/babydance2.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] $187 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 4 [B]Seconds:[/B] 14
18 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Good Job, Jason! Keep us posted, okay? peteg [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 2,181 [B]Amount Saved:[/B] $236.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 17 [B]Seconds:[/B] 42
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
jbr, congrats on a wonderful achievement well done keep up the good work lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 731 [B]Amount Saved:[/B] �192 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 27 [B]Seconds:[/B] 54
  • Quit Meter

    $114,535.00

    Amount Saved

  • Quit Meter

    Days: 6674 Hours: 23

    Minutes: 20 Seconds: 42

    Life Gained

  • Quit Meter

    45814

    Smoke Free Days

  • Quit Meter

    229,070

    Cigarettes Not Smoked

18 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
YaaaaaaaaaaaaaHoooooooooooooooooo! The two toughest weeks are down for the count! Now ya just gotta keep on doin what you're doin - Kickin Ash! Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/bigeyeblackbird.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,699 [B]Amount Saved:[/B] $420 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 37 [B]Seconds:[/B] 16
18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Way to go jbr .....Keep up the momentum! Congrats on your first two weeks! Good job - time for a reward! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,836 [B]Amount Saved:[/B] $455 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 5 [B]Seconds:[/B] 29
18 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
..."I still have cravings, but I handle them with "Don't turn back now" attitude. One hour, one day, one week, next will be one month...." That's right! Well said, Jason! :) Cheers, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 1,088 [B]Amount Saved:[/B] $540 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 5 [B]Mins:[/B] 10 [B]Seconds:[/B] 15
18 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on two weeks smoke-free. You must be proud of yourself. Keep it up!! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 1,992 [B]Amount Saved:[/B] �396 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 27 [B]Seconds:[/B] 55
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
GO JASON GO! No one said it would be easy but anything worthwhile never is! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 2,655 [B]Amount Saved:[/B] �661.5 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 2 [B]Mins:[/B] 10 [B]Seconds:[/B] 25

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