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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,769 Members

Please welcome our newest members: EH567, Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77

first week down!


18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Hi everybody, Well, I made it through hell week. I feel proud of myself because I went tothe pub yesterday and I didn't smoke! later lynne [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 106 [B]Amount Saved:[/B] �28 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 4 [B]Seconds:[/B] 55
  • Quit Meter

    $114,537.50

    Amount Saved

  • Quit Meter

    Days: 6675 Hours: 3

    Minutes: 18 Seconds: 24

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    229,075

    Cigarettes Not Smoked

18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
thanks guys! COuldn't do it without you!. I am just so glad I found this group! later lynne [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 107 [B]Amount Saved:[/B] �28 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 14 [B]Seconds:[/B] 48
  • Quit Meter

    $114,537.50

    Amount Saved

  • Quit Meter

    Days: 6675 Hours: 3

    Minutes: 18 Seconds: 24

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    229,075

    Cigarettes Not Smoked

18 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
The first week is the hardest, and you've DONE IT!!! Keep on going, you're doing great! Denise [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 454 [B]Amount Saved:[/B] $112.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 22 [B]Seconds:[/B] 50
18 years ago 0 449 logo logo logo logo logo logo logo logo logo logo 0
Confetti and streamers for you, Lynne! You should be very proud of your hard work! And resisting temptation? You go girl!!!!!! Congratulations! Debbie [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 108 [B]Amount Saved:[/B] $18.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 18 [B]Seconds:[/B] 4
18 years ago 0 318 logo logo logo logo logo logo logo logo logo logo 0
WooHoo Don't it feel great.
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
This group is fantastic! They've really helped me. Think I'd be contemplating those cigs if it weren't for this group. We're all going through the same thing and we are never alone. Good job on that first week, Lynne. Its the toughest. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 461 [B]Amount Saved:[/B] $135 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 21 [B]Seconds:[/B] 11
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Good girl I expected nothing less!! Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,662 [B]Amount Saved:[/B] �435.75 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 3 [B]Mins:[/B] 26 [B]Seconds:[/B] 39
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
flynne congratulations hell week over, on with the quit one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 140 [B]Cigarettes Not Smoked:[/B] 2,106 [B]Amount Saved:[/B] $560 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 12 [B]Mins:[/B] 26 [B]Seconds:[/B] 55
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Lynne, This is fantastic and you passed a great test! Keep up the great work and keep sharing your success with us :) Keep Strong, Josie ______________________ The SSC Support Team.

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