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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Browse through 411.777 posts in 47.070 threads.

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Closing In On One Full Year!


18 years ago 0 58 logo logo logo logo logo logo logo logo logo logo 0
Gday kizzer,i'm pretty excited about my 5th day,i can only imagine what its like to reach a year, well don e mate [B]My Milage:[/B] [B]My Quit Date: [/B] 10/29/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 117 [B]Amount Saved:[/B] $41 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 11 [B]Seconds:[/B] 40
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Hey Kizzer, congrats on getting up close to the one year milestone ! \You can make it. Awesome stats lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 157 [B]Amount Saved:[/B] �40 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 14 [B]Seconds:[/B] 34
  • Quit Meter

    $114,537.50

    Amount Saved

  • Quit Meter

    Days: 6675 Hours: 2

    Minutes: 47 Seconds: 58

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    229,075

    Cigarettes Not Smoked

18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Congrats Kizzer...can hardly wait to be sitting in your chair! Way to go! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,055 [B]Amount Saved:[/B] $260 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 12 [B]Seconds:[/B] 47
18 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
Thanks for sharing, Kizzer. One year! It's great! nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 702 [B]Amount Saved:[/B] $350 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 1 [B]Mins:[/B] 9 [B]Seconds:[/B] 19
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
[img]http://images.google.ca/images?q=tbn:hgyVcPF25-YG7M:www.koreapost.go.kr/child/card/img/congratulation.jpg[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 143 [B]Cigarettes Not Smoked:[/B] 2,153 [B]Amount Saved:[/B] $572 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 22 [B]Mins:[/B] 16 [B]Seconds:[/B] 50
18 years ago 0 83 logo logo logo logo logo logo logo logo logo logo 0
Thanks to all. The only down-side has been the extra weight I've added - About 30 pounds. Food just tastes so much better now! :) Katy - Your Quit Meter numbers just blow me away! Amazing! Kizzer [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2005 [B]Smoke-Free Days:[/B] 351 [B]Cigarettes Not Smoked:[/B] 24,570 [B]Amount Saved:[/B] $2579.85 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 15 [B]Mins:[/B] 58 [B]Seconds:[/B] 57
18 years ago 0 83 logo logo logo logo logo logo logo logo logo logo 0
I can hardly believe that I am THIS close to my one year anniversary. I look at my "Quit Meter" and am amazed at those numbers. I want to converse to everyone thinking about quitting, or those who are in there first few days or even hours - You CAN quit, you really can. I was a VERY heavy smoker for 33 years and thought there was no way I could quit, but once I was fully ready, I took the plunge and am so happy I did. I have this sense of freedom now because I don't have cigarettes running my life. I can go to a theater now and watch a movie without leaving 4 or 5 times to smoke. I can sit anywhere I want at a restaurant. I can sit in my office and stare out at my co-workers shivering in the cold as they light up. My house and clothes smell clean and fresh. My car windows stay clean.....Yeah, freedom is a great thing! I wish all those struggling with their quit the very best of luck. You can do it! Kiz [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2005 [B]Smoke-Free Days:[/B] 350 [B]Cigarettes Not Smoked:[/B] 24,544 [B]Amount Saved:[/B] $2572.5 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 14 [B]Mins:[/B] 32 [B]Seconds:[/B] 16
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
WOW Kizzer! It doesn't seem like a year already! Congratulations!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 489 [B]Cigarettes Not Smoked:[/B] 9,793 [B]Amount Saved:[/B] $1711.5 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 3 [B]Mins:[/B] 38 [B]Seconds:[/B] 52
18 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
Hey Kiz it sure is a great feeling to hit that one year of freedom and every milestone after that feels even better. You have come a long way from the beginning of your quit and you are a real winner on this war on nicotine. Enjoy the rest of your smoke free life my friend. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 627 [B]Cigarettes Not Smoked:[/B] 18,835 [B]Amount Saved:[/B] $1611.39 [B]Life Gained:[/B] [B]Days:[/B] 125 [B]Hrs:[/B] 13 [B]Mins:[/B] 37 [B]Seconds:[/B] 56
  • Quit Meter

    $286,343.75

    Amount Saved

  • Quit Meter

    Days: 6872 Hours: 8

    Minutes: 3 Seconds: 50

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    1,145,375

    Cigarettes Not Smoked

18 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Kizzer....one year is a MEGA milestone....I hope you plan one hell of a celebration for this. I congratulate you....but not nearly as you should congratulate yourSELF! Way to go!!! No looking back....you HAVE the prize firmly in hand. Congratulations Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1764 [B]Cigarettes Not Smoked:[/B] 70,560 [B]Amount Saved:[/B] $10054.8 [B]Life Gained:[/B] [B]Days:[/B] 230 [B]Hrs:[/B] 2 [B]Mins:[/B] 5 [B]Seconds:[/B] 42
  • Quit Meter

    $160,352.50

    Amount Saved

  • Quit Meter

    Days: 5975 Hours: 22

    Minutes: 39 Seconds: 52

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    916,300

    Cigarettes Not Smoked


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