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What food is actually considered Healthy..?

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Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

Guess what! I made it a whole day (actually it's been 24 hours)w/o a smoke!!


18 years ago 0 47 logo logo logo logo logo logo logo logo logo logo 0
I had my last smoke at this time last night. I actually made it through the whole day and this evening!! I could have gone out and bought a pack after the kids left, but I was too lazy. Now, just gotta make it through tomorrow. Maybe I should just keep it at making it for the next five minutes. Yeah!! I went 24 hours w/o smoking. I'm dying for one, but not doing it. I know, 24 hours probably seems pretty petty to some of your bigger ones I've seen, but I am happy. If I keep going, then I'll have bigger stats someday too! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/19/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 47 logo logo logo logo logo logo logo logo logo logo 0
Thanks for asking about today QM. IT is going very very hard. I have to leave to go to the bank, but I am so afraid of stopping for smokes. I can't seem to get it out of my mind and that's all I want to do right now. AGGGHHHHH!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/19/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 21 [B]Amount Saved:[/B] $3 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 40 [B]Seconds:[/B] 28
18 years ago 0 449 logo logo logo logo logo logo logo logo logo logo 0
The first 24 hours were the hardest 24 hours! Harder than childbirth! I'm serious. Congratulations. marie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 540 [B]Amount Saved:[/B] $135 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 52
18 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
Petty not a bit of it. Every minute is precious because it means you know that you can do it. Now you will need to practice, practice and practice some more. Be kind to yourself you have already come a million miles. Nonic
18 years ago 0 613 logo logo logo logo logo logo logo logo logo logo 0
Mommy: Petty?? Did you say PETTY??!!! I think not!! You have to start one moment, one hour, one crave at a time. Every time you say NOPE is a victory. Don't ever minimize your accomplishment. Keep it going and watch those stats grow. Congratulations on a tough, tough first day! Just think, that one is in the books now and you'll never have to go through day one again! NOPE -- Not One Puff Ever Keep the faith [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 4,157 [B]Amount Saved:[/B] $824 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 14 [B]Seconds:[/B] 38
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
daytime mommy congratulations on making it through your first smoke free day well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 1,323 [B]Amount Saved:[/B] �352 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 22 [B]Mins:[/B] 3 [B]Seconds:[/B] 27
  • Quit Meter

    $114,567.50

    Amount Saved

  • Quit Meter

    Days: 6676 Hours: 21

    Minutes: 5 Seconds: 43

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    229,135

    Cigarettes Not Smoked

18 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
daytime, how's it going now? Still doing ok? Keep your head down and just keep on going. Do your best to shut out the thoughts of smoking or at least don't let the addiction fool you into thinking you're missing something. There is a post about 25 lies of the nicodemon on here that I will try to bump up to the top. Take care of yourself today. Smoking isn't included in taking care of yourself. QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 1,954 [B]Amount Saved:[/B] $388 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 3 [B]Mins:[/B] 6 [B]Seconds:[/B] 7
18 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
By the way, I bumped that 25 lies of the nicodemon. Go read it. it's great. It is in the general discussion forum. QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 1,954 [B]Amount Saved:[/B] $388 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 3 [B]Mins:[/B] 7 [B]Seconds:[/B] 19
18 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
You know what? 24 hours isn't petty at all. It's the hugest 24 hours there is. 24 hours to those who have quit a long time is not nearly the feat that the first 24 hours is. Don't downplay what you've done, you got that!?! You should be really proud of yourself and we are too! How's it going today? QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 1,929 [B]Amount Saved:[/B] $384 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 22 [B]Mins:[/B] 35 [B]Seconds:[/B] 27
18 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
Trust me, the first week is not called hell week for nothing. But if you turn your thinking positive and say to yourself "I am giving myself this gift" and believe it, it does get easier. And the more you win the stronger you get. It has some positive self esteem effects, too. And you do sooo deserve the freedom! Denise [B]My Milage:[/B] [B]My Quit Date: [/B] 1/17/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 108 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 27 [B]Seconds:[/B] 9

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