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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Day 7 Anxiety ++++


18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
What a difference a day makes!!!!! While I still continue to think about smoking continuously, the monster (KILL ME) anxiety of the last two days has gone. Sure does feel like you could cave at any moment though, and you really wonder if you're going to make it. I persevere and say, NOT NOW, OR LATER, whatever it takes. Thanks to my "friends" who keep checkin up on me, making me accountable like they know I need. Keeping the Quit, one day at a time. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/15/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 189 [B]Amount Saved:[/B] $103.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 10 [B]Seconds:[/B] 39
  • Quit Meter

    $333,304.13

    Amount Saved

  • Quit Meter

    Days: 6157 Hours: 9

    Minutes: 35 Seconds: 52

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    687,225

    Cigarettes Not Smoked

18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Windy, it was "Let's Make A Deal." That game is exactly what's going on in my head. Choose a door - Oh OH Wrong Door. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/15/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 188 [B]Amount Saved:[/B] $103.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 2 [B]Seconds:[/B] 7
  • Quit Meter

    $333,304.13

    Amount Saved

  • Quit Meter

    Days: 6157 Hours: 9

    Minutes: 35 Seconds: 52

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    687,225

    Cigarettes Not Smoked

18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
WOULD SOMEONE STOP THIS ROLLER COASTER, SO I CAN GET OFF. UP, DOWN, UP, DOWN, UP, DOWN, UP, DOWN, UP, DOWN..................................................... UP...................................................... :mad: :mad: :mad: :mad: :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/15/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 192 [B]Amount Saved:[/B] $103.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 22 [B]Seconds:[/B] 43
  • Quit Meter

    $333,304.13

    Amount Saved

  • Quit Meter

    Days: 6157 Hours: 9

    Minutes: 35 Seconds: 52

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    687,225

    Cigarettes Not Smoked

18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Penguin, where is your list of reasons to quit smoking? Pull those out or get started writing them. Your junkie brain is working overtime...don't give it control over you. Stay on here and watch as more people post. We will help you get through. But above all, don't you dare smoke. It will not be a good thing. It will not help you one bit. Rusty [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 709 [B]Cigarettes Not Smoked:[/B] 19,873 [B]Amount Saved:[/B] $2481.5 [B]Life Gained:[/B] [B]Days:[/B] 97 [B]Hrs:[/B] 15 [B]Mins:[/B] 9 [B]Seconds:[/B] 5
  • Quit Meter

    $58,978.40

    Amount Saved

  • Quit Meter

    Days: 709 Hours: 15

    Minutes: 27 Seconds: 31

    Life Gained

  • Quit Meter

    5671

    Smoke Free Days

  • Quit Meter

    226,840

    Cigarettes Not Smoked


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