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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

Depression Community

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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ttin
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ttin
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19 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Hello, everyone. I'm not sure my title fits entirely...I'm in my 3rd day and I've been trying to watch our beloved Colts play. But I had to come up here to see what was going on and to post because of the craves... One of the best things I did for myself this year was to start smoking outside. It really helped to reduce the number of triggers I have. Like this. Being on the pc. I used to smoke like a train while I was on it (and off as well...) But while watching the tube (especially a game) I would go out to the patio for a smoke or two. So, I am trying to retrain myself now to come upstairs to check in here with you all instead. I've gotta say its working. Thank you for being here. I hope everyone's weekend is going well. Christmas Eve! Its so great! Merry Christmas friends! :)Pat. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/22/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 103 [B]Amount Saved:[/B] $11.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 5 [B]Seconds:[/B] 33

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Parrot Lady
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Parrot Lady
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19 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
It's awesome that you have already done some rearranging in your life to assist you in this quit! It's really made a difference for me, the changes I made before the quit, and I do so hope it makes a difference for you. Look at your stats, you are almost 3 days! Aren't you proud? Do reward yourself often, even if it's only a coffee, a flavored water, a tv show you would not usually take the time to watch, or any little thing that you would not usually do for yourself, OK? Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/Birdblueandsnowman.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 2,089 [B]Amount Saved:[/B] $517.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 3 [B]Mins:[/B] 2 [B]Seconds:[/B] 44
windy
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windy
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19 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Keep up the good work ttin - It takes awhile to retrain our addicted minds! Merry Christmas to you! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,110 [B]Amount Saved:[/B] $525 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 0 [B]Mins:[/B] 22 [B]Seconds:[/B] 19
stickin to it
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stickin to it
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19 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
ttin I know that it can be difficult however keep continuing to distract yourself as Windy has said, as your mind mind and resolve strengthens. Use your coping tools, walking, drinking water, exercise... drink water, chew gum or bit down on straws when watching sport programs.
Katy
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Katy
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19 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
What a great gift you have given yourself.....a quit...for Christmas. Best gift you will EVER get...bar none. I congratulate you....be sure to be extra GOOD to yourself this week! Just think .....your first Christmas eve....smoke free....what a wonder at a wonderful time of year!' hang tough Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1815 [B]Cigarettes Not Smoked:[/B] 72,630 [B]Amount Saved:[/B] $10345.5 [B]Life Gained:[/B] [B]Days:[/B] 236 [B]Hrs:[/B] 20 [B]Mins:[/B] 12 [B]Seconds:[/B] 44

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    Days: 5595 Hours: 7

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Josie-Health Educator
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Josie-Health Educator
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19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Pat, This is a great way to put a change into your old routine! Keep finding ways to avoid the crave and situation that will tempt you! We know that you can do this and we are always here to help support and listen :) Good for you! Josie ______________________ The SSC Support Team.

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