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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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32 day twitches


17 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump! Brenna, Bilingual Support Specialist
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
just saying that for many people it happens....and look at doodles, for one, now ;) [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 279 [B]Cigarettes Not Smoked:[/B] 11,160 [B]Amount Saved:[/B] $1,897.20 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 0 [B]Mins:[/B] 3 [B]Seconds:[/B] 14
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump!Danielle, Bilingual Support Specialist
17 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
bump.. I think I went through this 30 day thing in week 3... I have not been able to get enough sleep all week long!! I am certain this week will be easier... [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 580 [B]Amount Saved:[/B] $87.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 48 [B]Seconds:[/B] 30
18 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
Boy was I glad to read this. Not glad for you, of course, and i'm hoping you are over it, but glad for myself. Today is day 30 and I woke up so happy and proud and then have proceeded to crave cigarettes ALL DAY LONG. I even started to cry once in the kitchen because I wanted to smoke so badly. No, that's not right, I didn't want to smoke, but I wanted smoking to not be bad for you. If that makes sense. The whole rest of the day has been bleh and depressed and mopey. I've been keeping myself busy but the day feels like it is *dragging* and where yesterday I didn't think of a cigarette during the day at all, today I find myself thinking of them every hour. How depressing. I know it can't last, but what a kick in the pants it is, coming off of so many good days. :/ [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 492 [B]Amount Saved:[/B] $150 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 50
  • Quit Meter

    $223,245.75

    Amount Saved

  • Quit Meter

    Days: 6303 Hours: 17

    Minutes: 18 Seconds: 6

    Life Gained

  • Quit Meter

    45794

    Smoke Free Days

  • Quit Meter

    686,910

    Cigarettes Not Smoked

18 years ago 0 932 logo logo logo logo logo logo logo logo logo logo 0
:8o: Something to look forward too!!!! Yee Hah!!!! I'd rather be in labor. Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 617 [B]Amount Saved:[/B] $39 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 51 [B]Seconds:[/B] 21
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Susie, Yet another hits the 30 day pit!!!! Shows you're on the right track, and perfectly normal. I laid low during this time, and a few days later I emerged stronger than before! Hang on tight Susie, it'll be over before you know it. Treat yourself to some extra rest. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,485 [B]Amount Saved:[/B] $441 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 39 [B]Seconds:[/B] 31
18 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
Yes, yes, and YES, it gets better. Hang in there....And you too, Little J's mom. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 234 [B]Cigarettes Not Smoked:[/B] 1,878 [B]Amount Saved:[/B] $877.5 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 14 [B]Mins:[/B] 39 [B]Seconds:[/B] 19
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Susie, Congratulations on 30 days! Time for a reward! Some members do experience a rough patch at this point. It is temporary and it does pass. Until then, get back to basics and employ the same coping strategies and distractions that got your through those first few weeks. Danielle ________________________ The SSC Support Team
18 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone. Looks as though it's true. I have the 30 something craves,twitches, blues.....whatever you want to call it. Well I hope they go. I am tired again after getting a burst of energy for a couple of days. Please tell me that it does get better after this stage???? :gasp: [B]My Milage:[/B] [B]My Quit Date: [/B] 1/31/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 944 [B]Amount Saved:[/B] �232.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 35 [B]Seconds:[/B] 46

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