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18 years ago 0 +0 / -0 318

Smoking &Tobacco Use: Bananas can also help people trying to give up smoking. The B6 , B12 they contain , as well as the potassium and magnesium found in them , help the body recover from the effects of nicotine withdrawal. I read this in a list about what Bananas can do. This was one of them. When I first quit I craved Bananas. I never eat them befor and don't now. Go figure. Might help someone. Can't hurt. [IMG]http://i128.photobucket.com/albums/p178/Trailbum/horse-ontrail.gif[/IMG] Pat [B]My Milage:[/B] [B]My Quit Date: [/B] 9/22/2006 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 5,846 [B]Amount Saved:[/B] $1160 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 21 [B]Mins:[/B] 20 [B]Seconds:[/B] 41

18 years ago 0 +0 / -0 2039

Trailbum and Phil, I could see that. You crave bananas and you go bananas in the beginning. Either way, I read a big peice in the Toronto Star on the benefits of bananas. Help the quit, help your weight, help your blood pressure, etc. Guess what I'm buying this morning! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 126 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 25 [B]Seconds:[/B] 52

18 years ago 0 +0 / -0 3908

Hi Pat Well I nearly went Bananas when I first quit! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 162 [B]Cigarettes Not Smoked:[/B] 3,406 [B]Amount Saved:[/B] �850.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 10 [B]Mins:[/B] 31 [B]Seconds:[/B] 15

18 years ago 0 +0 / -0 3908

Jan No idea why I thougt you were in the UK! Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 162 [B]Cigarettes Not Smoked:[/B] 3,407 [B]Amount Saved:[/B] �850.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 10 [B]Mins:[/B] 48 [B]Seconds:[/B] 17

18 years ago 0 +0 / -0 3908

Just thought the last time my wife had cravings........ mmmmm Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 162 [B]Cigarettes Not Smoked:[/B] 3,407 [B]Amount Saved:[/B] �850.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 10 [B]Mins:[/B] 53 [B]Seconds:[/B] 19

18 years ago 0 +0 / -0 2838

LOL Life is crazy. My MIL (mother-in-law) has been told to lay of of the bananas because her potasium is too high (a sign of liver failure). She is 89. Every other day she calls requesting a loaf of white bread, six banans and 1/2 gallon of whole milk! It is a family joke. I do believe she will out-live us all! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 6,594 [B]Amount Saved:[/B] $1048 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 23 [B]Mins:[/B] 10 [B]Seconds:[/B] 20

18 years ago 0 +0 / -0 12049

This is a great help! Can the members share what has helped them in their quit? Josie _____________________ The SSC Support Team.

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