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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Thought for the Day: Taking Chances


18 years ago 0 985 logo logo logo logo logo logo logo logo logo logo 0
Yes ! Your quit is extremely impressive :) It's people like you that I look to for support and inspiration ! You have a great reward coming.. any idea what it will be ? Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 568 [B]Amount Saved:[/B] $252 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 20 [B]Seconds:[/B] 41
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
TY Sharon!! I am tickled about my quit =) I havent decided what to do yet but I want to go see the movie, "Happy Feet" and then when "Charlette's Web" comes to the theatres on Dec 15th. In 4 days, you will be sailing on the Cruise ship! Have you decided what you treat you are going to have? Do share!! I love hearing how people reward themselves =) It makes me feel all warm and fuzzy! =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,039 [B]Amount Saved:[/B] $207 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 37 [B]Seconds:[/B] 43
  • Quit Meter

    $40,147.81

    Amount Saved

  • Quit Meter

    Days: 471 Hours: 20

    Minutes: 39 Seconds: 26

    Life Gained

  • Quit Meter

    3566

    Smoke Free Days

  • Quit Meter

    82,018

    Cigarettes Not Smoked

18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Hi Sharon!! I love that quote!! Isnt it amazing how quotes seem to find their way to into the very moment of our life when we need them the most? They are very powerful!! I like them =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,039 [B]Amount Saved:[/B] $207 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 36 [B]Seconds:[/B] 14
  • Quit Meter

    $40,147.81

    Amount Saved

  • Quit Meter

    Days: 471 Hours: 20

    Minutes: 39 Seconds: 26

    Life Gained

  • Quit Meter

    3566

    Smoke Free Days

  • Quit Meter

    82,018

    Cigarettes Not Smoked

18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
TY Gang!! I wouldnt have been able to do it w/o the help of you!! I say we all make cream horns or chocolately eclairs and drink herbal teas! HA! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,027 [B]Amount Saved:[/B] $204 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 48 [B]Seconds:[/B] 37
  • Quit Meter

    $40,147.81

    Amount Saved

  • Quit Meter

    Days: 471 Hours: 20

    Minutes: 39 Seconds: 26

    Life Gained

  • Quit Meter

    3566

    Smoke Free Days

  • Quit Meter

    82,018

    Cigarettes Not Smoked

18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
PS...I havent really thought about the 70 reward yet Casey =)At the moment, I am in total awe and bafflement how the pH probe works! I drink something and it drops! After a few mins, it goes back up. LOL!! I am so easily amused!! LOL!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,027 [B]Amount Saved:[/B] $204 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 48 [B]Seconds:[/B] 50
  • Quit Meter

    $40,147.81

    Amount Saved

  • Quit Meter

    Days: 471 Hours: 20

    Minutes: 39 Seconds: 27

    Life Gained

  • Quit Meter

    3566

    Smoke Free Days

  • Quit Meter

    82,018

    Cigarettes Not Smoked

18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
[b]"If you are never scared, embarrassed or hurt, it means you never take chances." Julia Soul Actress[/b] This little quote has applied to me during this quit. I was so scared when I quit smoking. I was afraid my life would fall apart and I would loose who I am. I was so embarrassed to admit I was addicted to nicotine. I was also embarrased to tell all of you how I flubbed up the 3 quits. But look at me today!! I took that chance to do it and BAM! I have 2 more days and I reach the 70th mark!! YIPPEEE!!! So, take that chance and see what happens!! =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 683 [B]Amount Saved:[/B] $136 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 33 [B]Seconds:[/B] 58
  • Quit Meter

    $40,147.81

    Amount Saved

  • Quit Meter

    Days: 471 Hours: 20

    Minutes: 39 Seconds: 27

    Life Gained

  • Quit Meter

    3566

    Smoke Free Days

  • Quit Meter

    82,018

    Cigarettes Not Smoked

18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Your quit has been impressive, indeed! You have so much to be proud about. I don't know what we would do without your teas and sweets...starve to death, I imagine! Congratulations on a most admirable quit! HUGS [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 4,069 [B]Amount Saved:[/B] $648 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 8 [B]Mins:[/B] 54 [B]Seconds:[/B] 28
18 years ago 0 340 logo logo logo logo logo logo logo logo logo logo 0
Hey Duckie Heartfelt congratulations on 68 days!!!!! You are brilliant. Can I reply also with another quote from Goethe - it goes [i]Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it[/i] Aren't you you just delighted that you begun - I know I am. All the best to you. Sharon Belfast [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 463 [B]Amount Saved:[/B] �123.74 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 27 [B]Seconds:[/B] 15
18 years ago 0 340 logo logo logo logo logo logo logo logo logo logo 0
Me too Duckie. I collect them. I visit a chirorpactor regularly and his wall is covered in some great quotes and he keeps changing them too. So I'm often taking notes while waiting for a treatment. I love the way a quote can just sum up the exact thing you want to express and they can be really inspirational and powerful. I see that you are also on 69 days now Duckie - that's fantastic. Tomorrow is actually 10 WHOLE WEEKS - WOW!!!! I hope you plan to celebrat that in style. All the best Sharon Belfast [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 463 [B]Amount Saved:[/B] �123.74 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 31 [B]Seconds:[/B] 22
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Hi Duckie :) Here's another true for (ex)smokers [b] "Our lives improve only when we take chances and the first and most difficult risk we can take is to be honest with ourselves.� [size=1]-Walter Anderson [/b][/size] Keep up the good work! [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 469 [B]Cigarettes Not Smoked:[/B] 10,339 [B]Amount Saved:[/B] $2345 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 14 [B]Mins:[/B] 29 [B]Seconds:[/B] 2

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