Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,765 Members

Please welcome our newest members: Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77, DannielaM

methods


18 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
Wondering if any one has used Alan Carr's stop smoking program? and what did you think? 6 days free of the beast at this point and feeling strong,i didnt use the Allen Carr method but several people have mentioned it. My method is more is more basic 1 I dont wanna die early 2 i'm tired of wasting money on a habit/addiction that does nothing but diminish my quality of life.
18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
I read the book before this last quit and it really did help me. It is cleansing of the brain (brainwashing). He undoes what the tobaco compaines have been doing to us. He also makes you believe in yourself. It is a good read. S [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 205 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 51 [B]Seconds:[/B] 41
18 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
yes i've used & abused. I wouldn't say he has a program tho.... his book just talks you through the nature of addiction & somehow it just 'clicks'. I thought there was some subliminal message or hypno in there somewhere but further in your quit you realsie that everything he said was so right. We all know knowledge is power, so gear up with whatever it takes. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 729 [B]Cigarettes Not Smoked:[/B] 18,239 [B]Amount Saved:[/B] $4738.5 [B]Life Gained:[/B] [B]Days:[/B] 104 [B]Hrs:[/B] 12 [B]Mins:[/B] 44 [B]Seconds:[/B] 30
  • Quit Meter

    $13,966.56

    Amount Saved

  • Quit Meter

    Days: 695 Hours: 17

    Minutes: 44 Seconds: 38

    Life Gained

  • Quit Meter

    3816

    Smoke Free Days

  • Quit Meter

    57,240

    Cigarettes Not Smoked


Reading this thread: