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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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8 months


18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the encouragement!! It is very appreciated! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 31 [B]Amount Saved:[/B] $5.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 0 [B]Seconds:[/B] 30
18 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
Great job! Congratulations on your long quit. Don't get complacent, though. Keep coming here and reading and posting some even though you are sure you won't go back. Keep getting reminded of why people quit and just how hard it is to do it. QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 474 [B]Amount Saved:[/B] $92 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 23 [B]Seconds:[/B] 22
18 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
Hey Cyberduke, what a great accomplishment! What's the reward to be? You ROCK!! Denise :) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 710 [B]Amount Saved:[/B] $172.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 20 [B]Seconds:[/B] 34
18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Congrats Cyber and thank you for posting...we look forward to joining you someday...of course by then you will be comfy on the beach...Way to go! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,174 [B]Amount Saved:[/B] $290 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 47 [B]Seconds:[/B] 2
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
You should be soooo proud of yourself. 8 smoke free months is quite an accomplishment. You are great source of inspiration to the newer quitters. All the best to you, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 700 [B]Amount Saved:[/B] $207 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 10 [B]Seconds:[/B] 27
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Cybrduke, Congrats to you! I'm on 8 months too. It does get easier, I too think about smoking less and less. I started keeping a diary of when I had any smoking thoughts during the day and noticed that the thoughts were getting less and less. Then I started forgetting to write in my diary..... all the best Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 268 [B]Cigarettes Not Smoked:[/B] 8,059 [B]Amount Saved:[/B] �2010 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 47
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Cybrduke, [b][color=Blue]YOU ROCK!!!![/color][/b][IMG]http://img507.imageshack.us/img507/5163/551401li3.gif[/IMG] Freedom is grand, isn't it!!??!! Keep moving forward!!! ;) 4my2girls [b][i][color=Maroon]What Consumes Your Thoughts Controls Your Life[/b][/i][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 248 [B]Cigarettes Not Smoked:[/B] 7,460 [B]Amount Saved:[/B] $810.96 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 0 [B]Mins:[/B] 13 [B]Seconds:[/B] 1
18 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Cyberduke! Another Shamrock hits the big time. Yes it sure does get easier.judy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 248 [B]Cigarettes Not Smoked:[/B] 6,465 [B]Amount Saved:[/B] $496 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 18 [B]Mins:[/B] 28 [B]Seconds:[/B] 19
18 years ago 0 425 logo logo logo logo logo logo logo logo logo logo 0
Way to go Cyberduke! Congratulations on 8 huge months! [IMG]http://i58.photobucket.com/albums/g255/carinaryan/congrats.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 259 [B]Cigarettes Not Smoked:[/B] 3,895 [B]Amount Saved:[/B] $1165.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 7 [B]Mins:[/B] 25 [B]Seconds:[/B] 14
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Way to go! :) Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 264 [B]Cigarettes Not Smoked:[/B] 6,608 [B]Amount Saved:[/B] $2112 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 1 [B]Mins:[/B] 53 [B]Seconds:[/B] 41

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