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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

YAHooooooooo!! 11 whole days


18 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
11 whole days, just about 2 weeks I can hardly believe it. The time has gone by so quickly. I am buying Step 2 of the patch today, I feel 2 weeks on Step 1 is enough My husband and I are both doing really well no real biggies to speak of except we both are dealing with the constipation. Will get over it I'm sure. Drinking lots of fluids (water and juices) Been reading alot of the posts this am they are all very helpful. 2 WEEKS JUST AROUND THE CORNER YAAA!!!!!!!! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 171 [B]Amount Saved:[/B] $121 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 1 [B]Seconds:[/B] 2
18 years ago 0 449 logo logo logo logo logo logo logo logo logo logo 0
Yeah! It is a great accomplishment. Days turn to weeks, then to months. I often look at it like my kid - I can't believe how big she is and she was just a tiny baby yesterday. Time flies. Once you get past those hard cravings, it does get a little better and then better again. Good luck Freedom and keep it up. Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 734 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 43 [B]Seconds:[/B] 21
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
freedom, congrats on 11 days well done keep kickin ash lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,433 [B]Amount Saved:[/B] �380 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 17 [B]Mins:[/B] 52 [B]Seconds:[/B] 33
  • Quit Meter

    $114,567.50

    Amount Saved

  • Quit Meter

    Days: 6676 Hours: 19

    Minutes: 37 Seconds: 51

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    229,135

    Cigarettes Not Smoked

18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Freedom, Congratulations on 11 days! Time for a reward! Constipation is common among quitters and it does pass. Increasing your fiber intake as well as your fluid intake should help. If it persists or worsens, see your doctor. Danielle _________________________ The SSC Support Team
18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Freedom, YAHooooooooooooo, is right. Just keep putting one foot in front of the other and you are on your way....Congratulations. :) Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 385 [B]Cigarettes Not Smoked:[/B] 6,556 [B]Amount Saved:[/B] $1347.5 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 13 [B]Mins:[/B] 40 [B]Seconds:[/B] 41
  • Quit Meter

    $231,999.19

    Amount Saved

  • Quit Meter

    Days: 6789 Hours: 5

    Minutes: 20 Seconds: 6

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    687,405

    Cigarettes Not Smoked

18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thCongratulationsYouDidIt.gif[/IMG] Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 705 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 17 [B]Mins:[/B] 38 [B]Seconds:[/B] 34

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