Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Browse through 411.777 posts in 47.070 threads.

161,821 Members

Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

4 Days - 4 Days - 4 Days - 4 Days


18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
Keep up the great fight Cuddles...I'm so glad the chantix is working so well for you...whatever it takes to beat this addiction. Just remember in the back of your head....the addiction is crafty...never let your guard down for cravings or trigger's!!! Stay Strong and congrats on 4 days!! half way through hell week. Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,153 [B]Amount Saved:[/B] $286 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 54 [B]Seconds:[/B] 26
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
cuddles, congrats on 4 days you are doing really well way to go lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 1,008 [B]Amount Saved:[/B] �268 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 13 [B]Mins:[/B] 17 [B]Seconds:[/B] 24
  • Quit Meter

    $114,570.00

    Amount Saved

  • Quit Meter

    Days: 6677 Hours: 0

    Minutes: 15 Seconds: 3

    Life Gained

  • Quit Meter

    45828

    Smoke Free Days

  • Quit Meter

    229,140

    Cigarettes Not Smoked

18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
I think that it sounds like you are pretty happy with those 4 days! Way to go Cuddles - so happy for you! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 2,188 [B]Amount Saved:[/B] $545 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 27
18 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Keep up the good work, Cuddles! You star! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 2,258 [B]Amount Saved:[/B] �450 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 2 [B]Mins:[/B] 45 [B]Seconds:[/B] 48
18 years ago 0 262 logo logo logo logo logo logo logo logo logo logo 0
Star for you Cuddles, You are doing Great. Keep up the good quit. Love, Auntie [B]My Milage:[/B] [B]My Quit Date: [/B] 7/22/2006 [B]Smoke-Free Days:[/B] 160 [B]Cigarettes Not Smoked:[/B] 7,224 [B]Amount Saved:[/B] $1769.6 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 9 [B]Mins:[/B] 18 [B]Seconds:[/B] 51
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Big difference from the NRT's, huh? The cravings are less often and last momentarily... Keep strong and be sure to provide yourself with a lot distractions :) You are doing so well! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 5,619 [B]Amount Saved:[/B] $896 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 13 [B]Mins:[/B] 29 [B]Seconds:[/B] 4
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Congratulations on 4 days! You're doing great! Keep preparing and enjoy this time in your quit! Danielle _____________________ The SSC Support Team
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
... and Cuddles, you'll step into 2007 with 1 week completed! all the best Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 320 [B]Cigarettes Not Smoked:[/B] 9,608 [B]Amount Saved:[/B] �2400 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 9 [B]Mins:[/B] 33 [B]Seconds:[/B] 10
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Cuddles chantix and I will hypnotize you [IMG]http://i81.photobucket.com/albums/j240/kkcamaro/hypnotize.gif[/IMG] you will not smoke you will not smoke you will not smoke you will not smoke you will not smoke you will not smoke! congrats on 4 days...you can do this [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 333 [B]Cigarettes Not Smoked:[/B] 5,009 [B]Amount Saved:[/B] $999 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 10 [B]Mins:[/B] 24 [B]Seconds:[/B] 26
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
I thought for sure that this would feel like hell week, but it feels more like heaven. I Think the chantix is doing its job. I have had only one bad crave and I got through it Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 88 [B]Amount Saved:[/B] $14.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 52 [B]Seconds:[/B] 9

Reading this thread: