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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

Very proud of myself


18 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
I'm on day 3 of my quit, and I feel awesome. I just had to share this. Last night, the cravings were hitting me really hard. The hubby wanted to go off shopping for a while, but I just didn't trust myself in the car not to light up. So, to give me a break, he took the kids so I could have the house to myself for a while. So, there I was. For 4 hours, I had the house completely to myself. My husband still smokes and buys by the carton. I knew just where the cigs were, and that no one would be around if I went outside to smoke.... and I DIDN'T SMOKE! I stayed in the bedroom, snuggled up with a snack and a good book, and I DIDN'T SMOKE! YAY for ME! I just had to share that with someone. I was a heavy smoker, going up to two packs a day if I was stressed. If I can do this, than anyone can!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 70 [B]Amount Saved:[/B] $7 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 57 [B]Seconds:[/B] 40
  • Quit Meter

    $265,796.60

    Amount Saved

  • Quit Meter

    Days: 4582 Hours: 16

    Minutes: 55 Seconds: 13

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    916,540

    Cigarettes Not Smoked

18 years ago 0 74 logo logo logo logo logo logo logo logo logo logo 0
Great job!! You resisted the urge and came through with flying colors. I have a smoker in my house who buys by the carton so I know exactly what you mean. In fact the smoker in question was just asking me about quitting and how I was keeping in such a good mood!! Congrats on three days!! You're kicking hell week's butt!! Remember... NOPE Danni [B]My Milage:[/B] [B]My Quit Date: [/B] 1/31/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 221 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 56 [B]Seconds:[/B] 46
  • Quit Meter

    $329,954.40

    Amount Saved

  • Quit Meter

    Days: 6062 Hours: 17

    Minutes: 20 Seconds: 31

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    549,924

    Cigarettes Not Smoked

18 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
WAY TO GO...StarrzChylde You made it through the worst day of Hell Week... YOU CAN DO IT!!!!!!!!!!!!!!!!!!!!!!!!!!! Thinking (after I started smoking again after my first 10-yr quit).. "if I could just get through that first 3 days, I could do it" You've done it... the worst is over...hang tough and Keep the Quit N.O.P.E. auntdeb [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 1,919 [B]Amount Saved:[/B] $180.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 45 [B]Seconds:[/B] 42
18 years ago 0 318 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i128.photobucket.com/albums/p178/Trailbum/thyougo2blink.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 9/22/2006 [B]Smoke-Free Days:[/B] 138 [B]Cigarettes Not Smoked:[/B] 6,946 [B]Amount Saved:[/B] $1380 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 1 [B]Mins:[/B] 40 [B]Seconds:[/B] 42
18 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
We're proud of you, too! Well done - you deserve to be smoke-free. At this rate, you'll be there before you know it. Keep up the good work! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 191 [B]Cigarettes Not Smoked:[/B] 2,876 [B]Amount Saved:[/B] �573 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 3 [B]Mins:[/B] 7 [B]Seconds:[/B] 7
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
GOOD GIRL!!!!! I AM WATCHING NO CHEATING!!!!!!! Phil X [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 183 [B]Cigarettes Not Smoked:[/B] 3,850 [B]Amount Saved:[/B] �960.75 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 16 [B]Mins:[/B] 11 [B]Seconds:[/B] 46
18 years ago 0 207 logo logo logo logo logo logo logo logo logo logo 0
YOU ROCK!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2006 [B]Smoke-Free Days:[/B] 311 [B]Cigarettes Not Smoked:[/B] 12,455 [B]Amount Saved:[/B] $1866 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 6 [B]Mins:[/B] 1 [B]Seconds:[/B] 5
18 years ago 0 519 logo logo logo logo logo logo logo logo logo logo 0
WAY TO GO. That's wonderful. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/27/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 403 [B]Amount Saved:[/B] $130 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 34 [B]Seconds:[/B] 3
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/WayToGo.gif[/IMG] Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 913 [B]Amount Saved:[/B] $162 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 5 [B]Seconds:[/B] 36
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
That's awesome! U are a strong person and will become even stronger as you go! I think you deserve a nice reward soon :) Congratulations and keep celebrating! [img]http://www.planetsmilies.com/smilies/party/party0049.gif[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 537 [B]Cigarettes Not Smoked:[/B] 11,815 [B]Amount Saved:[/B] $2685 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 7 [B]Mins:[/B] 29 [B]Seconds:[/B] 32

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