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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77, DannielaM

I AM ABOARD!!!!!


18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
good for you Jan, you will do it this time, believe it and you will do it way to go lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,054 [B]Amount Saved:[/B] �280 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 21 [B]Mins:[/B] 47 [B]Seconds:[/B] 38
  • Quit Meter

    $114,535.00

    Amount Saved

  • Quit Meter

    Days: 6674 Hours: 22

    Minutes: 43 Seconds: 17

    Life Gained

  • Quit Meter

    45814

    Smoke Free Days

  • Quit Meter

    229,070

    Cigarettes Not Smoked

18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Woooweee - Jan is back....and look at her glide across the water in that dinghy.........Go Jan go (We're so glad to have you back!) Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 2,270 [B]Amount Saved:[/B] $565 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 21 [B]Seconds:[/B] 51
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Thanks guys, still paddling away!!!! Would someone pleaaasse throw these potato chips overboard!!! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Thanks Lynne and River, its sooo good to be here as a non smoker!!! Philip...how was your vacation? Hope you had a wonderful time. Glad you're back, we've missed you. Happy smoke free new year!!!! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
I am aboard, and although its not the cruise ship yet, its seaworthy and unsinkable. Its my little rubber dingy, a little beat up and patched up, but its going to get me to the cruise ship before long. All I have to do is paddle!!!! I'll have muscles upon muscles before I'm done! We ended up going to my sister's New Year's Eve and spent yesterday there as well. Busy, hectic, not the quiet day I was hoping for, but fun none the less. My quit is one day late, but I'm here today, smoke free with Zyban and my patches. Got rid of ALL smoking stuff last night. I tore up the rest of the pack and got rid of all lighters(except for one in case the power goes out). But its wayyyyy up high in a cupboard I can't even reach. So I am here and very happy about it. Cheers to a smoke free new year!!!! Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 589 logo logo logo logo logo logo logo logo logo logo 0
Glad to have you back Jan and armed with your NRT's. I used the same as you and had a successful quit. Best of luck to you and don't be in too much of a hurry to stop using them ok?!? [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 143 [B]Cigarettes Not Smoked:[/B] 4,013 [B]Amount Saved:[/B] $560.56 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 19 [B]Seconds:[/B] 3
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Jan baby Nothing wrong with your dingy( I Like the reference to patched up) Keep paddling to keep busy!!!! See you on the island soon me x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 3,094 [B]Amount Saved:[/B] �771.75 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 11 [B]Mins:[/B] 21 [B]Seconds:[/B] 5
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
WooHoo! Paddle that dingy! Glad you are onboard. What wonderful news to greet me back. Hooray! Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 319 [B]Cigarettes Not Smoked:[/B] 7,982 [B]Amount Saved:[/B] $2552 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 19 [B]Mins:[/B] 45 [B]Seconds:[/B] 32
18 years ago 0 427 logo logo logo logo logo logo logo logo logo logo 0
Hey Jan good to see you. I am back too. I know we can do this thing. Just hang in there. StuBow. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 38 [B]Amount Saved:[/B] $4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 28 [B]Seconds:[/B] 16
  • Quit Meter

    $27,945.00

    Amount Saved

  • Quit Meter

    Days: 728 Hours: 3

    Minutes: 33 Seconds: 52

    Life Gained

  • Quit Meter

    3726

    Smoke Free Days

  • Quit Meter

    93,150

    Cigarettes Not Smoked

18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
OK Jan... you know the drill. Kick old Nics butt for good this time! So glad to have you aboard! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 550 [B]Cigarettes Not Smoked:[/B] 11,006 [B]Amount Saved:[/B] $1925 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 16 [B]Mins:[/B] 21 [B]Seconds:[/B] 49

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