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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,817 Members

Please welcome our newest members: dog_grandma, Foradada1, uzumakidude, HP0520, anxs

hi all


18 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Over 226 days is amazing. Good work and inspiration for us newer quitters. Interesting that you mentioned something being up when you crave a smoke. I've been noticing that when I've got underlying anger or resentment or haven't had enough sleep I tend to get more cravings. Realizing that is important - because the next step is realizing that smoking WILL NOT resolve the issue. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 380 [B]Amount Saved:[/B] $126.48 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 19 [B]Seconds:[/B] 52
  • Quit Meter

    $120,634.31

    Amount Saved

  • Quit Meter

    Days: 6549 Hours: 10

    Minutes: 28 Seconds: 20

    Life Gained

  • Quit Meter

    45825

    Smoke Free Days

  • Quit Meter

    412,425

    Cigarettes Not Smoked

18 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Hello there...Glad you stopped by. Congrats on over 200 days. Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 154 [B]Cigarettes Not Smoked:[/B] 2,319 [B]Amount Saved:[/B] $548.24 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 11 [B]Mins:[/B] 4 [B]Seconds:[/B] 54
18 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
Hi Ann, Congratulations on a job so well done! Hope you enjoy your trip! Thanks for the post. Keep on keepin on! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 227 [B]Cigarettes Not Smoked:[/B] 1,821 [B]Amount Saved:[/B] $851.25 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 20 [B]Mins:[/B] 5 [B]Seconds:[/B] 47
18 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
hello all, i havent posted for ages, i stop by every now and then to read the posts. i loged in to see my quit meter, and good God im over 200 days smoke free. i know i couldnt have done it without the help and support i got at this site, those who listened to my angry rants and self-pity moments. its great to see how many people want to give up, and everytime i log on there are so many new people joining each day. with the money i saved from not smoking im going to New York in a couple of weeks. i couldnt have saved up to go spending �35 per week on cigarettes. i do still miss them occassionally - thats usually a sign that something is up with me and my serenity. like today ive got PMT and a cigarette would go down a treat. i tell myself i choose not to smoke. the biggest deterent i have to not starting again is that i dont want to go back to day 1 again. i can remember that first week, craving for a cigarette, not wanting to have one, withdrawing, a rollercoaster of emotionas, especially anger. a cigarette will fix my feelings temporarily but it wont take the problem i dont want to face go away. it great to see so many people wanting to better themselves and striving for a healthier life-style. keep going - its worth it Ann [B]My Milage:[/B] [B]My Quit Date: [/B] 7/18/2006 [B]Smoke-Free Days:[/B] 226 [B]Cigarettes Not Smoked:[/B] 3,172 [B]Amount Saved:[/B] �971.8 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 11 [B]Mins:[/B] 23 [B]Seconds:[/B] 35
  • Quit Meter

    $439,920.00

    Amount Saved

  • Quit Meter

    Days: 5373 Hours: 17

    Minutes: 2 Seconds: 20

    Life Gained

  • Quit Meter

    45825

    Smoke Free Days

  • Quit Meter

    916,500

    Cigarettes Not Smoked


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