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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: EH567, Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77

A REAL QUIT STORY


18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
I posted on another thread that I've been happier in between craves than I was when I was a smoker. I realized finally today, that when I was a smoker, I hated myself for smoking. That inner voice that says "this is wrong"..."your killing yourself"...."you are making a really bad choice". It's that same inner voice that kept me from ever buying an ashtray....because I wasn't a "real" smoker. 17 years and I never owned an ashtry. Now that I'm quit...that voice is gone, and I'm not beating myself up everytime I light a cig. That's 20 less times a day I'm hearing negative thoughts. That has certainly changed my mood for the better. Thanks for bumping, this is a great thread! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 692 [B]Amount Saved:[/B] $170.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 37 [B]Seconds:[/B] 2
18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
I'd never read this one before! I thought I'd read all of the duffisms and duffis posts! Thanks Cuddles for bumping this up! Even us "oldies" miss posts from time to time. Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 407 [B]Cigarettes Not Smoked:[/B] 10,188 [B]Amount Saved:[/B] $1680.91 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 13 [B]Mins:[/B] 51 [B]Seconds:[/B] 43
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump. Danielle ____________________ The SSC Support Team
18 years ago 0 181 logo logo logo logo logo logo logo logo logo logo 0
i have found in the past that it's trying to remember how sick and tierd i am of smoking i forget how it sickens me and the constant battle we have with each fag .tell you what though this chantix is kicking in!! great post sir duffis :)
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/36_1_111.gif[/IMG]
18 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
I was shocked for some reason to see this post back up. I really took more time to read it all the way and what was so true way back then is also true today. I hope that this post will have some meaning and help to new quitters. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 663 [B]Cigarettes Not Smoked:[/B] 19,913 [B]Amount Saved:[/B] $1703.91 [B]Life Gained:[/B] [B]Days:[/B] 132 [B]Hrs:[/B] 18 [B]Mins:[/B] 10 [B]Seconds:[/B] 25
  • Quit Meter

    $286,337.50

    Amount Saved

  • Quit Meter

    Days: 6872 Hours: 5

    Minutes: 8 Seconds: 20

    Life Gained

  • Quit Meter

    45814

    Smoke Free Days

  • Quit Meter

    1,145,350

    Cigarettes Not Smoked

19 years ago 0 216 logo logo logo logo logo logo logo logo logo logo 0
Thanks for posting that duffis, I remember my hand shaking and my heart pounding as I put out my last cigarette-even though it's only been a few weeks,it feels like such a long time ago-I love this smoke-free life! Trudy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 495 [B]Amount Saved:[/B] $62.79 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 20 [B]Seconds:[/B] 11
19 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Thank You Duffis This is a great post! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,068 [B]Amount Saved:[/B] $397.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 16 [B]Mins:[/B] 51 [B]Seconds:[/B] 43
19 years ago 0 128 logo logo logo logo logo logo logo logo logo logo 0
Thank you Duffis, I so much needed to hear those words right now. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2006 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 1,848 [B]Amount Saved:[/B] $460 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 17 [B]Mins:[/B] 33 [B]Seconds:[/B] 23
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Thank you Duffis. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 284 [B]Cigarettes Not Smoked:[/B] 5,687 [B]Amount Saved:[/B] $994 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 1 [B]Mins:[/B] 25 [B]Seconds:[/B] 46

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