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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

SPARKY HAS ONE WEEK!


18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Sparky....stay tough through heck week....you can beat this addiction!!! [IMG]http://i136.photobucket.com/albums/q185/kaitilina/fight.gif[/IMG] Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 915 [B]Amount Saved:[/B] $225.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 59 [B]Seconds:[/B] 45
18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
Keep snapping Sparky...the bruise will disappear eventually, but the healthy lungs will last a life time! Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 980 [B]Amount Saved:[/B] $242 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 15 [B]Seconds:[/B] 48
18 years ago 0 1150 logo logo logo logo logo logo logo logo logo logo 0
I demand a re-count! I don't believe it. Prove it to me with another 7 days :) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/19/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 298 [B]Amount Saved:[/B] $145 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 18 [B]Seconds:[/B] 31
18 years ago 0 985 logo logo logo logo logo logo logo logo logo logo 0
As I've said before Sparky.. You are a gem and you Sparkle brightly here at the SSC! Congrats on one week -- you did it! :) ((((((((((hugs)))))))))) Monica58 [IMG]http://i123.photobucket.com/albums/o304/Monica58/happy062.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 976 [B]Amount Saved:[/B] $432 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 49 [B]Seconds:[/B] 51
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hi sparky, congrats on beating hell week way to go you can do this lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 836 [B]Amount Saved:[/B] �220 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 17 [B]Seconds:[/B] 58
  • Quit Meter

    $114,570.00

    Amount Saved

  • Quit Meter

    Days: 6677 Hours: 0

    Minutes: 25 Seconds: 32

    Life Gained

  • Quit Meter

    45828

    Smoke Free Days

  • Quit Meter

    229,140

    Cigarettes Not Smoked

18 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
Sparky, great to see you back at one week! That takes a lot of guts to come right back that fast and go after it again. Congratulations! QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,298 [B]Amount Saved:[/B] $256 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 17 [B]Mins:[/B] 33 [B]Seconds:[/B] 52
18 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
YaaaaaaaaaaaaaHoooooooooooooooo! for you! You are doing great, just remember NOPE and you've got it! Such courage! Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/glitterparrot.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,909 [B]Amount Saved:[/B] $472.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 15 [B]Seconds:[/B] 32
18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
It's our little Sparky.........7 days old already! Congrats to you! We luv ya! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 1,977 [B]Amount Saved:[/B] $490 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 9 [B]Mins:[/B] 11 [B]Seconds:[/B] 44
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Well done Sparky!!!! 7 smoke free days, and cold turkey to boot! You say its a miracle, well guess what, its that time of year for miracles. So enjoy. You deserve this. Be on board soon, Luv Jan
18 years ago 0 589 logo logo logo logo logo logo logo logo logo logo 0
Way to go Sparky, great to see you up and at 'em again! [IMG]http://i124.photobucket.com/albums/p6/sillyme12000/congratulations.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 3,648 [B]Amount Saved:[/B] $509.6 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 1 [B]Mins:[/B] 9 [B]Seconds:[/B] 25

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