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What food is actually considered Healthy..?

Evolution

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

SPARKY HAS ONE WEEK!


18 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Well done Sparky! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 140 [B]Cigarettes Not Smoked:[/B] 2,110 [B]Amount Saved:[/B] �420 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 7 [B]Mins:[/B] 40 [B]Seconds:[/B] 35
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
YEAH SPARKY!!! Keep going!! =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,372 [B]Amount Saved:[/B] $273 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 1 [B]Mins:[/B] 27 [B]Seconds:[/B] 16
  • Quit Meter

    $40,699.48

    Amount Saved

  • Quit Meter

    Days: 478 Hours: 8

    Minutes: 30 Seconds: 6

    Life Gained

  • Quit Meter

    3615

    Smoke Free Days

  • Quit Meter

    83,145

    Cigarettes Not Smoked

18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
My pal Sparky has ONE WEEK!!!!!!!! :) Cold turkey, to boot! Here's her theme song: There ain't no nic in me, There ain't no nic in me, There might be nic in some of you _____________(fill in the blank), But there ain't no nic in me! :) CONGRATULATIONS! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 5,092 [B]Amount Saved:[/B] $808 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 11 [B]Mins:[/B] 28 [B]Seconds:[/B] 13
18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
My heart is filled with such joy :) I really don't know how to explain it all. This has been a peaceful quit so far. I have took Mr. Carr's book to heart this time. When I think about smoking I say"Hey you, non-smokers don't think about smoking. Hey you, you are a non-smoker." Right!!! I am a non smoker :) :) :). Of course the rubber band around the wrist helps. I got over it real quick. I don't like snapping those things - they hurt. :eg: I still tell myself to snap out of it ;p. Imallclear, you can have a recount, Rusty, thanks so very much, Windy I love you too :p, Gonna you are right no nic in me and it feels so wonderful. Monica, it is you that sparkles. I have been following you and you have shown me so much strength. God bless you always. Parrotlady and fagashlynne and N2K thanks for the suppot. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 79 [B]Amount Saved:[/B] $21 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 13 [B]Seconds:[/B] 45
18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Mr. Ed thank you. I know I am going to make it this time. I have way to many people pulling for me and for that I am graetful. It it were not for this site I know I would be a smoker. But you let me fall and you helped me up. I am stronger this time. Seven days cold turkey, incredible. No a miracle :) Thanks to you all. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 76 [B]Amount Saved:[/B] $21 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 24 [B]Seconds:[/B] 9
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Sparky, Big congratulations to you! You can do it this time! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 308 [B]Cigarettes Not Smoked:[/B] 9,258 [B]Amount Saved:[/B] �2310 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 10 [B]Mins:[/B] 47 [B]Seconds:[/B] 17
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Just keep doing it, Sparky... ~ Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 289 [B]Cigarettes Not Smoked:[/B] 10,144 [B]Amount Saved:[/B] $1343.85 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 14 [B]Mins:[/B] 10 [B]Seconds:[/B] 58
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/GJ-Congratulations01.gif[/IMG] It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] -2 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[img]http://www.planetsmilies.com/smilies/happy/happy0017.gif[/img] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 485 [B]Cigarettes Not Smoked:[/B] 10,688 [B]Amount Saved:[/B] $2425 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 2 [B]Mins:[/B] 39 [B]Seconds:[/B] 51
18 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
Go girl!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 615 [B]Cigarettes Not Smoked:[/B] 15,378 [B]Amount Saved:[/B] $2152.5 [B]Life Gained:[/B] [B]Days:[/B] 85 [B]Hrs:[/B] 14 [B]Mins:[/B] 6 [B]Seconds:[/B] 16
  • Quit Meter

    $801,990.00

    Amount Saved

  • Quit Meter

    Days: 6344 Hours: 16

    Minutes: 53 Seconds: 3

    Life Gained

  • Quit Meter

    45828

    Smoke Free Days

  • Quit Meter

    1,145,700

    Cigarettes Not Smoked


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