It's the perfect time to quit! I never used to enjoy smoking while sick anyway. Prepare a little. Have your coping mechanisms handy. Gum, water, sunflower seeds, etc. Keep yourself busy. Take a walk, clean a drawer.
Lots of slow deep breathing worked for me more than anything. You're doing a great thing, be gentle with yourself and reward yourself for getting through cravings. They pass.
You CAN do this!
Andrea
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/7/2006
[B]Smoke-Free Days:[/B] 218
[B]Cigarettes Not Smoked:[/B] 4,378
[B]Amount Saved:[/B] $1035.5
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 9 [B]Mins:[/B] 54 [B]Seconds:[/B] 56
