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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Tuesday,it's 3 weeks


18 years ago 0 104 logo logo logo logo logo logo logo logo logo logo 0
HURRAY Well done on 3 weeks it's fantastic, todays 4 weeks for me.....i just love Tuesday's I hope like me you are going to reward your self with a horried, sickaning amount of pancakes lol :) Congrats and well done, your doing great. Big hugs to you :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/23/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 566 [B]Amount Saved:[/B] �140 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 17 [B]Seconds:[/B] 28
  • Quit Meter

    $572,500.00

    Amount Saved

  • Quit Meter

    Days: 4849 Hours: 11

    Minutes: 49 Seconds: 57

    Life Gained

  • Quit Meter

    45800

    Smoke Free Days

  • Quit Meter

    1,145,000

    Cigarettes Not Smoked

18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Susie May not be a cold could be your body clearing out! Dont worry its all good! me x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 199 [B]Cigarettes Not Smoked:[/B] 4,183 [B]Amount Saved:[/B] �1044.75 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 20 [B]Mins:[/B] 0 [B]Seconds:[/B] 37
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Susie, Sorry to hear you're sick. As always, you're not alone. Many of our members are sick this week. :( We are happy to see you standing strong at 24 days. Danielle _____________________ The SSC Support Team
18 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
Well I made it to 3 weeks! Thought i would feel good.........NO!!!! I wish it would go. This dreadful feeling. It's just murder in the morning so I think it's mild depression? Goes in the afternoon,mostly. I am getting ready to go out and take a long walk. I know that if I stick with it, then at some stage I will not feel like this but at the moment its hard to believe. Happy pancake day everyone! :gasp: [B]My Milage:[/B] [B]My Quit Date: [/B] 1/31/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 608 [B]Amount Saved:[/B] �150 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 28 [B]Seconds:[/B] 52
18 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
Day 24 and I have the most horrendous head cold. I used to smoke my way through colds and so this is a first. Woke at 5.30am and could not get back to sleep. Ah well another day nearer to complete freedom. On the positive side, craves are getting milder and easier to cope with and temper seems a bit better, not so strung out.It helps to know how many others are sharing this experience and how many have beaten the monster. Love to all :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/31/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 694 [B]Amount Saved:[/B] �172.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 31 [B]Seconds:[/B] 17
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
susie, You have made it to three weeks, this is commendable. Relax yourself and treat yourself right! Ease into sleep and start the day refreshed. Check with your doctor if this persists, to rule out anything medical. Believe in yourself :) Josie _____________________ The SSC Support Team.

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