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Oh, please no whistle's announcing break time...that would be killer. I have actually stopped taking break's at work (I post instead), and now three weeks in, I don't even miss not taking my breaks. Take it one break at a time, and do something different for your breaks. I sometimes will just make a quick drink (non-alcoholic of course), or slowly walk to the ladies room taking deep breaths and enjoying the fact that I'm leaving a wake of smoke smell in the hallway. I'm sure some day they will have virtual smoking....they have everything else....lol Now virtual eating I would be really interested in! :p
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 20
[B]Cigarettes Not Smoked:[/B] 450
[B]Amount Saved:[/B] $110
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 20 [B]Seconds:[/B] 21
This is day 8 and the first day back at work. In my old haunts. Right now is my cigarette break time. I figure I'm lucky that there isn't a factory whistle announcing it. Once I let it go in my brain, this time will slip by. Did any of those futuristic movies like Sleeper or Demolition Man include virtual smoking? That would be a good idea.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/19/2006
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 85
[B]Amount Saved:[/B] $40
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 50 [B]Seconds:[/B] 29
Congrats imallclear... you got through hell week!
Any reward in mind for yourself?
You should be very proud :)
LOL at Kait.. Now virtual eating I would be really interested in!
I feel exactly the same weigh..er way! LOL!
Post often imallclear.. take good care!
Monica58
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/31/2006
[B]Smoke-Free Days:[/B] 27
[B]Cigarettes Not Smoked:[/B] 556
[B]Amount Saved:[/B] $243
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 47 [B]Seconds:[/B] 55
I saw a guy at our psyche ward power smoke a pack during their smoke break...It was horrendous looking...a cig in each hand, lighting another from the butt of a finished one..so pretty much he had 3 smokes going at any given time. And I remember what I smelled like after having just one! eeww. Anyway great going imallclear..You are awesome!!--DD
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 20
[B]Cigarettes Not Smoked:[/B] 417
[B]Amount Saved:[/B] $92
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 54 [B]Seconds:[/B] 50
Hey I'm,
Call it your coffe break time, or your walk time, or your snack time, but NEVER your cigarette break time! Goodness, no! LOL
And I have to listen to staff yell "Smokers" every couple of hours at work; The staff hand out smokes and light them, because the psychotic folk are not noticeably careful about fire and the like: it's worse than a factory whistle! All the Pavlov's responses come to the fore....
Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/Parrot_on_stick.gif[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/16/2006
[B]Smoke-Free Days:[/B] 42
[B]Cigarettes Not Smoked:[/B] 1,284
[B]Amount Saved:[/B] $315
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 55 [B]Seconds:[/B] 10
im,
Your doing a great job and you are already past hell week so make sure your reward yourself. Do something else on your break and keep occupied :)
Let us know if we can help!
Keep Strong,
Josie
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