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Windy:
What does that mean? Where or how do we get the information? I, too, need to do something to stave off the extra pounds.
I've already gained about 6 pounds -- something must be done!
Help!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/8/2006
[B]Smoke-Free Days:[/B] 86
[B]Cigarettes Not Smoked:[/B] 3,470
[B]Amount Saved:[/B] $688
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 8 [B]Mins:[/B] 23 [B]Seconds:[/B] 6
We need to focus focus focus....on everything that goes from the fridge, to our hand and into our mouths. I think that's step one.
Step two....eat way more fruits and veggies (everyone go shopping and fill their cart with fresh food)....
step 3...hire a personal trainer named Brad Pitt..... woohoo!!!!
Did I say that outloud?
[IMG]http://i136.photobucket.com/albums/q185/kaitilina/ANGELanimated.gif[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 58
[B]Cigarettes Not Smoked:[/B] 1,291
[B]Amount Saved:[/B] $319
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 8 [B]Seconds:[/B] 37
Hi Quitter - We are starting it on Kaitrina's site......Good luck to all of us!
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 113
[B]Cigarettes Not Smoked:[/B] 2,275
[B]Amount Saved:[/B] $565
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 59 [B]Seconds:[/B] 18
Last year this site help me quit smoking this year I hope 2 use for losing weight and getting fit. :mad:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/15/2006
[B]Smoke-Free Days:[/B] 352
[B]Cigarettes Not Smoked:[/B] 4,578
[B]Amount Saved:[/B] $1760
[B]Life Gained:[/B]
[B]Days:[/B] 57 [B]Hrs:[/B] 2 [B]Mins:[/B] 5 [B]Seconds:[/B] 52
Quitter,
This site has many advantages and lots of knowledge to help guide you. Make sure you do a search if you need specific information and call if you need us :)
Josie
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