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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: EH567, Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77

Attention Liz and Erika!!


18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
Ok, sorry Melanie....I'll make the topic title different next time.. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 494 [B]Amount Saved:[/B] $121 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 31 [B]Seconds:[/B] 25
18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
OOPS...but that is their SSC Names??? :( [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 493 [B]Amount Saved:[/B] $121 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 28 [B]Seconds:[/B] 46
18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
Just a quick note to remind the two of you to breathe deep. Don't be afraid, as you can see from this web page, many people have been where the two of you are at, and look at them now, they are loving life and being smoke free. There is life after cigerettes. Your journey begins tomorrow. Tonight, remind yourselves the reasons you are quitting. Make the committement in your head when you destroy the remainder of your cigs. Believe you can do this and you will succeed. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 493 [B]Amount Saved:[/B] $121 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 25 [B]Seconds:[/B] 4
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
This will get deleted or changed you used names in the title SMACK! Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 2,382 [B]Amount Saved:[/B] �593.25 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 9 [B]Mins:[/B] 45 [B]Seconds:[/B] 11
18 years ago 0 607 logo logo logo logo logo logo logo logo logo logo 0
Good Luck - nahhh you wont need it with all the wonderful people here waiting to help you through it. If it wasn't for some here, I would still be struggling or smoking. I love the support you get here. Just remember one thing, you can't get help unless you reach for it. Someone is here 24 hours a day. SOMEONE will answer and help you through the rough parts. Just reach out!! Hugs to the both of you Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 175 [B]Cigarettes Not Smoked:[/B] 4,385 [B]Amount Saved:[/B] $708.75 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 11 [B]Mins:[/B] 1 [B]Seconds:[/B] 52
18 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Kaitilina, Thanks for thinking of Liz and Erika. We would prefer if we do not use their names as the topic in threads, these are considered shout outs. However, we will have to agree with you that many individuals need to understand that they are not alone. Thanks for being a supportive member of the SSC :). Melanie ______________________ The SSC Support Team

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