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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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2025-02-20 12:27 PM

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2025-02-18 6:49 AM

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Frozen Grapes


18 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
Ice cubes are good too. Crunchy. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/3/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 243 logo logo logo logo logo logo logo logo logo logo 0
I got the grape freezing thing from our local stop smoking programme (Called QuitFit - runs in the leisure centre) - my family thinks they're fantastic and it's top of the shopping list every time. Glad it helps somebody else too. :) s [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 518 [B]Amount Saved:[/B] �84 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 30 [B]Seconds:[/B] 58
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Sparky keep up quitting one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,240 [B]Amount Saved:[/B] $328 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 21 [B]Mins:[/B] 44 [B]Seconds:[/B] 39
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
I heard someone else on SSC talk about freezing grapes. I got to try that! Glad to hear your quit is going well. Keep up the good work!
18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Someone suggested to freeze grapes and use those when you have a crave or feel you want something to eat. They are awsome!! The week-end is going well. I have had some major craves, but got though them. Those darn head games. My husband and I went for a long walk this morning and that was nice. I try for at least 3 miles a day. It really makes a difference in one's additude. Of course if someone see me, they may think I am crazy, because I have wonderful conversations with myself - lol. Thanks to all of you for the wonderful reads today. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/1/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 27 [B]Amount Saved:[/B] $6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 34 [B]Seconds:[/B] 41
18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
That sounds great, I may try that just for fun. YOu are doing awesome with your quit. Keep taking it 1 day at a time and those days will add up faster than you can imagine. Its not easy but its worth it!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 501 [B]Cigarettes Not Smoked:[/B] 12,548 [B]Amount Saved:[/B] $3757.5 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 15 [B]Mins:[/B] 15 [B]Seconds:[/B] 56

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