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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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i'm feeling awful today


18 years ago 0 117 logo logo logo logo logo logo logo logo logo logo 0
I have an awful sore throat and I have for the last few weeks!!! I feel like I have a cold and I just want to die. You are not alone!!!!! I just have to think of it as my body is adjusting and repairing from all the damage I did. I do not want to smoke and have to go through this again. Just do not smoke!!! If you cannot handle it maybe go visit the Doctor and see if he can help you with a plan!! Hang in there!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 434 [B]Amount Saved:[/B] $59.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 32
18 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
i woke up with a headache and a soar throat!I mean after 15days is it normal? i don't think it's a cold,finally. But i feel bad.ok,last night i was out and drank some wine,so the headache is because of it.But my throat..oh Jesus..so bad..don't know what to do about it. and a little dizziness (no,i'm not drunk) argghhhhh last night i was out with some friends,one is not smoking and she said,i'm so proud of you that you don't smoke! I felt so good! and so proud about myself too! and i thought that these 2 weeks were really easy for me..Maybe now start my syptoms??? heeeeelp..... [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 151 [B]Amount Saved:[/B] �45 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 48 [B]Seconds:[/B] 50
18 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
Awww Kate, I'm sorry you're not feeling well. You definitely should be proud, and hang in there, you WILL feel better soon. How about something like an ice pop for your throat? [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 1,846 [B]Amount Saved:[/B] $437 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 18 [B]Mins:[/B] 20 [B]Seconds:[/B] 44
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
You are doing just fine and you have a lot of folks here rooting for you! :) I like the kool-pop/popsickle/ice cream idea!
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
You will get ill even though you have quit smoking. Right after I quit I was sick for awhile - sore throats especially - and I have no tonsils! Your body is recovering from all the smoking damage. It will take time to mend and for you to feel better. Fight hard and don't worry, you will get stronger each day that goes by. Congratulations on 15 days, That's Terrific Kate. CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 166 [B]Cigarettes Not Smoked:[/B] 2,830 [B]Amount Saved:[/B] $581 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 45
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Kate. It sounds like you are doing great. I was extremely dizzing off and on during the first couple of months of my quit. Your body is really going through a lot of changes right now. You are beginning to heal from the years of the abuse smoking caused. Be patient. You will progress forward and soon these days will be behind you. A life free from the enslavement of smoking is an awesome thing to be proud of. Congratulations on your 2 weeks. You have every right to be proud of yourself! You are a great quitter! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 433 [B]Cigarettes Not Smoked:[/B] 8,678 [B]Amount Saved:[/B] $1515.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 5 [B]Mins:[/B] 46 [B]Seconds:[/B] 21
18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
Hang tough Kate - you might have a bug or it could be quit symptoms. Either way smoking will just make it worse in the long run. You can do this Kate - you can. Talk to yourself and let yourself know that will you? Thanks! We're here Kate - Don't smoke. This will pass. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 6,453 [B]Amount Saved:[/B] $1564 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 21 [B]Mins:[/B] 24 [B]Seconds:[/B] 37
  • Quit Meter

    $100,810.60

    Amount Saved

  • Quit Meter

    Days: 9575 Hours: 2

    Minutes: 3 Seconds: 30

    Life Gained

  • Quit Meter

    45823

    Smoke Free Days

  • Quit Meter

    366,584

    Cigarettes Not Smoked


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