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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,769 Members

Please welcome our newest members: EH567, Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77

big day tomorrow!!


18 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
Mental blocking,deep breathing and if those two don't work a sucker!!today at work I chewed on a pen and dug my nails into my hand lol!I know that as the days go by the craves will go by too.I quit once before so I know I can do it again.for good this time. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
  • Quit Meter

    $251,982.50

    Amount Saved

  • Quit Meter

    Days: 5150 Hours: 8

    Minutes: 7 Seconds: 12

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    916,300

    Cigarettes Not Smoked

18 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
COLD TURKEY BABY!like I said I've been preparing all week so I am fully expecting to breeze through and feel fabulous!! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
  • Quit Meter

    $251,982.50

    Amount Saved

  • Quit Meter

    Days: 5150 Hours: 8

    Minutes: 7 Seconds: 12

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    916,300

    Cigarettes Not Smoked

18 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
Hi all, Just wanted to let everyone know my big day is tomorrow and I've been preparing all week!!Cutting back,delaying a few cleaning the apt and telling everyone I can think of that I'm quitting!!I have a friend I work with she has vowed not to let me slip.....at least not at work.So heres to my last night as a smoker!!!HELLO NEW LIFE!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
  • Quit Meter

    $251,982.50

    Amount Saved

  • Quit Meter

    Days: 5150 Hours: 8

    Minutes: 7 Seconds: 12

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    916,300

    Cigarettes Not Smoked

18 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
Great attitude, sugartart! I hope you will come by and post and tell us how you're doing. SOunds like your shutting the mental door on your addiction and that is the perfect thing to do. I look forward to seeing SugarTart putting up some awesome stats in the coming days, weeks, months.... QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 196 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 17 [B]Seconds:[/B] 21
18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Sounds like you have a great attitude Sugartart....and you've put lots of thought and effort into preparing for your quit. Keep us posted! All the best on day 1! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 896 [B]Amount Saved:[/B] $220 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 4 [B]Seconds:[/B] 42
18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
By Golly You are doing it your way! Are you cold turkey or have some substance suppport?
18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
That is wonderful Sugartart May I asked, what tools might you use to fend off craves?
18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Sugartart You have a very wonderful first start, positive, attitude. Great, I love it and you will love yourself as well as you continue on the journey to freedom! Alright!
18 years ago 0 711 logo logo logo logo logo logo logo logo logo logo 0
Go for it gal! mad englishman [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 322 [B]Cigarettes Not Smoked:[/B] 2,260 [B]Amount Saved:[/B] �1610 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 19 [B]Mins:[/B] 59 [B]Seconds:[/B] 31
18 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Sugartart - how's it going? [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 812 [B]Cigarettes Not Smoked:[/B] 16,252 [B]Amount Saved:[/B] $3654 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 3 [B]Mins:[/B] 43 [B]Seconds:[/B] 58
  • Quit Meter

    $39,578.50

    Amount Saved

  • Quit Meter

    Days: 691 Hours: 13

    Minutes: 39 Seconds: 54

    Life Gained

  • Quit Meter

    6089

    Smoke Free Days

  • Quit Meter

    79,157

    Cigarettes Not Smoked


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