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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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Browse through 411.784 posts in 47.075 threads.

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yesterday...


PrincessC
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PrincessC
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19 years ago 0 1128 logo logo logo logo logo logo logo logo logo logo 0
Hi Kate, Isnt it funny how we thought we were relaxing by having a cigarette. I dont ever really remember feeling relaxed having one lol. Tomorrow is a new day, you have inspired me to go for a walk tonight when i get home from work. Im tired of moping around the house on my own feeling sorry for myself. I may even start swimming or something. I hope you have a better day at work tomorrow :) PrincessC :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 369 [B]Amount Saved:[/B] $163.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 0 [B]Seconds:[/B] 52
down
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19 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Way to go Kate :)
kate
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kate
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19 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
turned out really bad at work!! I mean REALLY bad..however i went home,took a nap,walked the dog and during my [i]boring-want a cig[/i] moment before to get ready and go out i was just lying on the bed RELAAAAXING... it was hot and i didn't want to do anything more. Yes,i can relax now because i always remember when i wanted to relax i thought,ok,let's have one cig now and in ten mins you'll be resting.. but this stressfull,fast cig was just making my rest disappear! Thank you guys.... have a good day all of you.... [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 240 [B]Amount Saved:[/B] �67.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 4 [B]Seconds:[/B] 50
kate
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kate
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19 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
thank you guys... i'm still in a bad mood..with a BAD headache. But i'm controlling it. Monday afternoon starts my vacation! Going to an island called Folegandros (near Santorini for those who know) and i'm staying for one week. I want to leave everything behind.. Cigs are already left behind. Hope you're all doing good. i will talk to you soon. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 242 [B]Amount Saved:[/B] �67.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 17 [B]Seconds:[/B] 53
Free
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Free
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19 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
I was never relaxed as a smoker. I didn't know how to relax. I'd always tell people that I was the type of person that always had to be doing something. What a bunch of junkie thinking talk that was! It was not that I always had to be doing something ... it was that I was a smoker. I didn't have time to relax. Being a smoker is truly exhausting. I'm so glad I don't smoke anymore and it's hard to believe that I ever did. *kicks back and props feet up* Learning how to relax is a wonderful new 'skill' for me. I'm getting better at it every day! ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 2,298 [B]Amount Saved:[/B] $304 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 38 [B]Seconds:[/B] 58

  • Quit Meter

    $55,212.00

    Amount Saved

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    Days: 6333 Hours: 10

    Minutes: 38 Seconds: 14

    Life Gained

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    46010

    Smoke Free Days

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    138,030

    Cigarettes Not Smoked

Billyfrog
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Billyfrog
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19 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Great job for resisting! Your mind set is positive and that goes a long way in a quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,468 [B]Amount Saved:[/B] $328.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 21
lauren
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lauren
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19 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
Well kate, It may have been a bad day at work, but it was a good day for you because you handled it without smoking! Another victory for the non smoking memories. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,704 [B]Amount Saved:[/B] $236.25 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 6 [B]Mins:[/B] 9 [B]Seconds:[/B] 56

  • Quit Meter

    $92,020.00

    Amount Saved

  • Quit Meter

    Days: 6333 Hours: 10

    Minutes: 38 Seconds: 14

    Life Gained

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    46010

    Smoke Free Days

  • Quit Meter

    460,100

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Kate, Way to go! Relaxation is a great way to help cope. Always take some you time and do something for yourself. Your looking good at 24 days! Keep Strong, Josie _____________________ The SSC Support Team.

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