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Marie

17 years ago 0 +0 / -0 3131

Hi this my third day and I am fragile, I sent e mails or called friends to make them aware of my decision to stop smoking. I received an e mail from one of my friends. Suggesting (as a joke) that my husband should move into his garage for the next few months. I felt like having a cigarette after reading it. I am so sensitive [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 44 [B]Amount Saved:[/B] $8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 20 [B]Seconds:[/B] 48

17 years ago 0 +0 / -0 394

Marie-I agree with Cheryl it was a poor joke in a bad time.. However she only means well, maybe this is how she would feel or believe she would feel if she tried?? The message was probably --good luck and I understand u will have up and downs?? Good Luck ann down under [IMG]http://i17.photobucket.com/albums/b63/thagoona/CrazyPolly.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 438 [B]Amount Saved:[/B] $143.1 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 39 [B]Seconds:[/B] 3

17 years ago 0 +0 / -0 3368

Have you worked throught the Quit Program Tools to the left of the screen Marie? They will really help prepare you for this quit. Commit to your quit. Own it. Do not let other people effect your quit in a negative way. If you feel like smoking ... try breathing in and out deeply, going for a walk, drinking water through a straw, chewing gum, exercising, taking a bath or a shower, going to sleep ... anything ... but do not smoke. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,048 [B]Amount Saved:[/B] $136 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 34 [B]Seconds:[/B] 31

Quit Meter

$54,547.20

Amount Saved
Quit Meter

Days: 5961 Hours: 1

Minutes: 44 Seconds: 48

Life Gained
Quit Meter

45456

Smoke Free Days
Quit Meter

136,368

Cigarettes Not Smoked

17 years ago 0 +0 / -0 8760

Hi Marie, Don't be too hard on yourself. Keep your focus on your quit. Do you have a plan in place for dealing with cravings? Danielle ________________________________________ The Habitrol Support Team

17 years ago 0 +0 / -0 1070

It's okay to be sensitive. Your human and this is a rough time for you! Hang on and give yourself some exrta care this week! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 648 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 17

17 years ago 0 +0 / -0 2257

Marie - At day 2 we were ALL sensitive. Your hubby will have to just grin and bear it. Quitting is tough, but obviously can be done. Be positive and stay strong. Great attitudes make for great quits. Welcome to the SSC. CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,410 [B]Amount Saved:[/B] $287 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 14 [B]Seconds:[/B] 17

17 years ago 0 +0 / -0 534

Marie, It's OK. You can and will be sensitive for awhile. Your friend made a poor joke at a bad time, but did not mean to hurt you. Not all people go crazy when they quit. Some of us just quietly hold on and breath ourselves through the rough spots. Try to concentrate on the journey you are taking to make a new you. Give yourself a lot of praise and positive reinforcement (rewards). You are doing something that is going to benifit your whole family and your friends also. You just keep on one day at a time. You do what you need to do to get through and just remember.... Not One Puff Ever...... Keep on keeping on... Cheryl [font=georgia][size=4][color=navy] No Joking, I'm Still Not Smoking![/font][/size][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 346 [B]Cigarettes Not Smoked:[/B] 8,326 [B]Amount Saved:[/B] $986.1 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 8 [B]Mins:[/B] 54 [B]Seconds:[/B] 51

17 years ago 0 +0 / -0 941

Hey Marie - As you can see from other posts, you're pretty normal. Quitting smokes is not easy. You're doing it anyway. Wow -that takes guts - good for you! Hang in there and don't smoke! We're here if you need us. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 3,548 [B]Amount Saved:[/B] $858.5 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 10 [B]Mins:[/B] 35 [B]Seconds:[/B] 1

Quit Meter

$100,003.20

Amount Saved
Quit Meter

Days: 9158 Hours: 19

Minutes: 3 Seconds: 37

Life Gained
Quit Meter

45456

Smoke Free Days
Quit Meter

363,648

Cigarettes Not Smoked

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Marie