When you quit smoking you may suffer from a lot of different withdrawals like feeling depressed, not being able to sleep, getting cranky, frustrated, or mad, feeling anxious, nervous, or restless, having trouble thinking clearly, feeling hungry or gaining weight. Know that how you are feeling is normal during this time in your quit. Be patient and gentle with yourself. Reward yourself often.
There is light at the end of the tunnel. Remember, Rome was not built in a day.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/12/2006
[B]Smoke-Free Days:[/B] 47
[B]Cigarettes Not Smoked:[/B] 1,425
[B]Amount Saved:[/B] $188
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 58 [B]Seconds:[/B] 50
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Quit Meter
$54,951.60
Amount Saved
-
Quit Meter
Days: 6058
Hours: 7
Minutes: 14
Seconds: 42
Life Gained
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Quit Meter
45793
Smoke Free Days
-
Quit Meter
137,379
Cigarettes Not Smoked
