wow, jdtigg,
3 weeks and you are 99% over the negative effects of quitting. That is so wonderful, AND, so rare. I hope that you realize how lucky you are. Go to the weight loss thread and read. I bet you get some ideas on that thread. The easiest thing to do is take brisk walks..start with a mile and then just walk and walk.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/25/2006
[B]Smoke-Free Days:[/B] 32
[B]Cigarettes Not Smoked:[/B] 880
[B]Amount Saved:[/B] $120
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 18 [B]Seconds:[/B] 20
-
Quit Meter
$91,650.00
Amount Saved
-
Quit Meter
Days: 6062
Hours: 13
Minutes: 5
Seconds: 29
Life Gained
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Quit Meter
45825
Smoke Free Days
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Quit Meter
458,250
Cigarettes Not Smoked
