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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Open our eyes, see the truth, take action to change


18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the post Free. We all need a wake up call at some point. N2K...I liked the visuals too... Would you be able to do visuals for some of Gonna's post??? I think that might be VERY interesting! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 618 [B]Amount Saved:[/B] $150 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 28 [B]Seconds:[/B] 33
18 years ago 0 583 logo logo logo logo logo logo logo logo logo logo 0
Good stuff Grace
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Love it :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 1,791 [B]Amount Saved:[/B] $476 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 8
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Wonderful post with visuals provided by N2k! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 1,671 [B]Amount Saved:[/B] $264 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 35 [B]Seconds:[/B] 32
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
N2K - Hey girl! *hugs* [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 4,573 [B]Amount Saved:[/B] $608 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 19 [B]Mins:[/B] 45 [B]Seconds:[/B] 50
  • Quit Meter

    $54,981.60

    Amount Saved

  • Quit Meter

    Days: 6061 Hours: 13

    Minutes: 27 Seconds: 24

    Life Gained

  • Quit Meter

    45818

    Smoke Free Days

  • Quit Meter

    137,454

    Cigarettes Not Smoked

18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
I'm humbled by your compliment Danielle. Thank you. Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 4,526 [B]Amount Saved:[/B] $600 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 16 [B]Mins:[/B] 36 [B]Seconds:[/B] 31
  • Quit Meter

    $54,981.60

    Amount Saved

  • Quit Meter

    Days: 6061 Hours: 13

    Minutes: 27 Seconds: 24

    Life Gained

  • Quit Meter

    45818

    Smoke Free Days

  • Quit Meter

    137,454

    Cigarettes Not Smoked

18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
One foggy night, the captain of a large ship saw what appeared to be another ship's lights approaching in the distance. This other ship was on a course that would mean a head-on collision. Quickly, the captain signaled to the approaching ship: "Please change your course 10 degrees west." The reply came blinking back through the thick fog: "You change your course 10 degrees east." Indignantly, the captain pulled rank and shot a message back to the other ship: "I am a sea captain with 35 years of experience. Change your course 10 degrees west!" Without hesitation, the signal flashed back: "I am a seaman, fourth class. You change your course 10 degrees east!" Enraged, the captain realized they were approaching each other quickly and would crash within minutes. So he blazed his final warning: "I am a 50,000-ton freighter. Change your course 10 degrees west!" A simple message winked back: "I am a lighthouse. You change your course!" Like the 'in denial' sea captain, we need to take action and change course when confronted with the truth. Question is: 'Are we going to change sooner, later or never?' The answer to that question directly correlates with your future happiness, so choose wisely. When we quit we are confronted with many 'truths' that demand our attention. The sooner we take action to change our course, the closer we are to the abundance of happiness in our newfound freedom. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 4,525 [B]Amount Saved:[/B] $600 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 16 [B]Mins:[/B] 35 [B]Seconds:[/B] 15
  • Quit Meter

    $54,981.60

    Amount Saved

  • Quit Meter

    Days: 6061 Hours: 13

    Minutes: 27 Seconds: 24

    Life Gained

  • Quit Meter

    45818

    Smoke Free Days

  • Quit Meter

    137,454

    Cigarettes Not Smoked

18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Free, Nice to see you! Yet another great thread from a great quitter. Thanks. Danielle _______________________ The SSC Support Team
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Awesome, just like always Dani. CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 198 [B]Cigarettes Not Smoked:[/B] 3,382 [B]Amount Saved:[/B] $693 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 9 [B]Mins:[/B] 50 [B]Seconds:[/B] 5
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi Free, I love this post... what a powerful message... There are just so many truths and such an Awakening that takes place during the Quit process... *IF* we are willing to embrace the journey, rather than resist it. New truths CAN be blessings of opportunities to go deeper into ourselves, to see the world and those in it (including and especially ourselves) in a different Light - and with more compassion. And the other choice, that some make, is to keep the steel door closed - which keeps the truths and enlightenment out... Each of us is accountable for our Awakening ~ and our choices. What an amazing and powerful journey! Thanks, Free... Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 218 [B]Cigarettes Not Smoked:[/B] 7,662 [B]Amount Saved:[/B] $1013.7 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 9 [B]Mins:[/B] 23 [B]Seconds:[/B] 17

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