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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,813 Members

Please welcome our newest members: uzumakidude, HP0520, anxs, shahlx, pmcfarland

Only 3 days till Quit Day and Thanks


18 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
You all are so wonderful. Thank you for all you said on my last post. I really think I am ready. I can't wait till I don't feel congested or my throat scratchy. I look forward to having more energy to walk stairs! All is positive. I am so tired of giving my money to Phillip Morris! I am planning to take the money I would have spent daily and put it in a fun account for the first few months so I can reward myself often. I plan on going for a massage first with the money, pedicure, nails you know the pamper stuff. Then I plan to save the rest for a nice vacation next June for my anniversay, 20 years! The only thing I dread is the withdrawls on the 3rd and 5th day. I still remember how I felt the last time I tried to quit and it was not pleasant. Of course I was doing it cold turkey and this time with patches and with all of you! People that have never smoked have no idea what we are going through and to them it just looks ridiculous for it to be so hard. Intellectually it even seems that way to me, but usually when I quit my mind just gets focused on cigarettes and I start justifying that it is not that bad, and why should I give up something I really love to do and that is where you come in, to remind me that I am quitting for great reasons and that I am not being deprived. Ok all, let's go forward, QUIT, and be so proud of ourselves for recognizing that this habit is not a good thing and is stealing precious time from our lives. Thanks again for your support and I am here for you too! CDS :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/19/2006 [B]Smoke-Free Days:[/B] -3 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
CD, That's a great reward system! Have you given any thought as to what you'll replace you're old habit with? Good luck, keep us posted. Danielle _________________________ The SSC Support Team
18 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Only 2 more days now. :) Welcome to the best decision you'll ever make. Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 437 [B]Cigarettes Not Smoked:[/B] 17,493 [B]Amount Saved:[/B] $2840.5 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 17 [B]Mins:[/B] 11 [B]Seconds:[/B] 42
  • Quit Meter

    $476,580.00

    Amount Saved

  • Quit Meter

    Days: 5865 Hours: 14

    Minutes: 40 Seconds: 40

    Life Gained

  • Quit Meter

    45825

    Smoke Free Days

  • Quit Meter

    916,500

    Cigarettes Not Smoked


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