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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Coping Skills


18 years ago 0 925 logo logo logo logo logo logo logo logo logo logo 0
bump [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 1,733 [B]Amount Saved:[/B] $602 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 28 [B]Seconds:[/B] 45
  • Quit Meter

    $128,486.40

    Amount Saved

  • Quit Meter

    Days: 863 Hours: 13

    Minutes: 30 Seconds: 59

    Life Gained

  • Quit Meter

    6692

    Smoke Free Days

  • Quit Meter

    321,216

    Cigarettes Not Smoked

18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
i replied to this but it has vanished! Anyway well done mate keep going You are far too intelligent to even contemplate that smoking would have helped at all!! 'When life throws you lemons make lemonade' Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,528 [B]Amount Saved:[/B] �399 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 18 [B]Mins:[/B] 24 [B]Seconds:[/B] 31
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Ijust noticed somethin'hidden' in your post mate see below which reminded me of last weekend 'At one point I actually walked into a convenience store and went straight to the counter thinking about buying a pack of smokes. ' I find those packs look very attractive all shiny and new lined up in a wonderful array of colours. I was not even thinking about smoking last Sunday and went into a store to pick up my newspapers and believe me I was tempted. I think they should be packaged in a far less attractive fashion (ie all black and white or something) Anyway my wife can pick up thepapers she has never smoked! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,529 [B]Amount Saved:[/B] �399 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 18 [B]Mins:[/B] 38 [B]Seconds:[/B] 44
18 years ago 0 583 logo logo logo logo logo logo logo logo logo logo 0
Cybrduke, That sounds like what i went threw on the first few days of my quit. It is a great feeling to know that you can handle life w/o a cig. Sometimes it is hard to handle life on lifes terms, but it is possible. Good for you, for coming threw with flyin colors. Although I do hope today is calmer for you. Heres to your health. Grace
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Way to keep quit, Cybr! Tried to sell my kids on e-bay once, but never recieved a single bid! :( A few months back our computer went out, a freezer broke and my dryer caught on fire within a two day period. I held up nicely, thank you. However, on the third day my $8.00 curling iron broke and I fell apart...cried like a baby! :confuse: [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 2,321 [B]Amount Saved:[/B] $368 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 40 [B]Seconds:[/B] 34
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Holy cow Cyberduke! That is an overflowing plate for sure. And you handled it without falling for the 'lies of addiction'. YOU handled everything thrown your way. Awesome! Life is messy. I hope that everything going on in your life is getting worked out. Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 165 [B]Cigarettes Not Smoked:[/B] 4,966 [B]Amount Saved:[/B] $660 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 22 [B]Mins:[/B] 17 [B]Seconds:[/B] 11
  • Quit Meter

    $54,960.00

    Amount Saved

  • Quit Meter

    Days: 6059 Hours: 5

    Minutes: 24 Seconds: 25

    Life Gained

  • Quit Meter

    45800

    Smoke Free Days

  • Quit Meter

    137,400

    Cigarettes Not Smoked

18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Cybrduke and Fellow Shamrock, Sounds like one of those commercials where the guy REALLY needs a vacation. No doubt about fighting hard and staying quit - and when that cruise ship pulls up and you're on that deck w/ a drink in hand and the sunshine in your face, it will have been worth all you had to endure to get there. :) Yes Indeed....... Early Congrats on BIG 8 ! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 213 [B]Cigarettes Not Smoked:[/B] 3,629 [B]Amount Saved:[/B] $745.5 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 18 [B]Mins:[/B] 4 [B]Seconds:[/B] 16
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Cyber You rock man! Way to go. Nothing like coming out of all of that and knowing your quit is intact. You are ace! Cheers Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 249 [B]Cigarettes Not Smoked:[/B] 6,236 [B]Amount Saved:[/B] $1992 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 15 [B]Mins:[/B] 44 [B]Seconds:[/B] 6
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
cybrduke... Been there, done that, got the T-shirt. Congratulations! Welcome to freedom from the enslavement of smoking. There have been several times I have considered throwing in the towell along this journey. What matters is that we don't. It feels great to still be quit :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 480 [B]Cigarettes Not Smoked:[/B] 9,608 [B]Amount Saved:[/B] $1680 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 8 [B]Mins:[/B] 4 [B]Seconds:[/B] 50
18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
The only reward I need at this point is the fact that I am still quit. That's enough for me. I'm good with that knowledge. Thanks Phil you're right, i am smart enough to know a smoke would not help. Hey Lady - it's a nice t-shirt ain't it? Josie is right as well - I had a LOT to do and smoking would have taken away time I needed to accomplish it all. It sure was a day for the books. I'm glad it's behind me now. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 231 [B]Cigarettes Not Smoked:[/B] 8,100 [B]Amount Saved:[/B] $1963.5 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 12 [B]Mins:[/B] 27 [B]Seconds:[/B] 35
  • Quit Meter

    $100,760.00

    Amount Saved

  • Quit Meter

    Days: 9570 Hours: 6

    Minutes: 39 Seconds: 53

    Life Gained

  • Quit Meter

    45800

    Smoke Free Days

  • Quit Meter

    366,400

    Cigarettes Not Smoked


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