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What food is actually considered Healthy..?

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At least I don't stink


18 years ago 0 31 logo logo logo logo logo logo logo logo logo logo 0
Only 18 days in to it and not really getting any easier. Sometimes the cravings are stronger now than before. But, I may be getting more in the habbit of not smoking and that helps. I use to smoke in the garage and now I feel guilty just walking through the garage even though not smoking, try to get back in the house really quick as if someone is watching and i am about to get caught doing something wrong. Chewing a lot of gum, sucking on mints, drinking water, and taking lozenges. I wish I was easier to get along with but at least I don't stink. My breathe is soooo much more pleasant too. Everyone keep posting, that's the biggest help for me. Thank you! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/30/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 239 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 12 [B]Seconds:[/B] 7
18 years ago 0 117 logo logo logo logo logo logo logo logo logo logo 0
You go through alot of changes when you quit, it does get better. Doing things you used to do smoking is like all new as a non-smoker. My first 3hr drive out of state with out my smokes, thought I was gonna die. Well that was 4 weeks ago and I am still alive. Just be aware and prepared for your triggers. And be proud 18 days...good for you!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,465 [B]Amount Saved:[/B] $203 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 10 [B]Seconds:[/B] 15
18 years ago 0 117 logo logo logo logo logo logo logo logo logo logo 0
And I sure do smell pretty now!!! ;) And my husband stinks too!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,465 [B]Amount Saved:[/B] $203 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 10 [B]Seconds:[/B] 20
18 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
I love the way my hair smells =) My hair is super long and I like to twirl the curls even more. Inadvertantly, I will bring my hair to my face and all I can smell is flowery scents from my shampoo =) I had to go to the doc and the nurse was a smoker. She was talking to me and she kept breathing in my face which made me gag even more. When she asked what meds I was on, I have her the list and then pointed to the patch as an OTC medication. She smiled and stepped away from me. I guess I was giving a frown at her each time she spoke. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 276 [B]Amount Saved:[/B] $54 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 27 [B]Seconds:[/B] 39
  • Quit Meter

    $40,147.81

    Amount Saved

  • Quit Meter

    Days: 471 Hours: 20

    Minutes: 50 Seconds: 43

    Life Gained

  • Quit Meter

    3566

    Smoke Free Days

  • Quit Meter

    82,018

    Cigarettes Not Smoked

18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Miagi, don't forget rewards are of the essence. Congrats :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 1,916 [B]Amount Saved:[/B] $508 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 20 [B]Mins:[/B] 22 [B]Seconds:[/B] 5
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Hang in there. 18 days is awesome. Just keep doing what you are doing to cope. Are you remembering to reward yourself? Have you added some new healthy hobbies to your life. Keep it going ... it will get easier ... believe. Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 159 [B]Cigarettes Not Smoked:[/B] 4,784 [B]Amount Saved:[/B] $636 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 9 [B]Mins:[/B] 59 [B]Seconds:[/B] 44
  • Quit Meter

    $54,934.80

    Amount Saved

  • Quit Meter

    Days: 6056 Hours: 11

    Minutes: 13 Seconds: 36

    Life Gained

  • Quit Meter

    45779

    Smoke Free Days

  • Quit Meter

    137,337

    Cigarettes Not Smoked

18 years ago 0 607 logo logo logo logo logo logo logo logo logo logo 0
you can do it Miagi!!! And yes, at least you dont stink. My husband on the other hand does LOL but at least you and I dont. Take one day at a time. Hugs to you Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 3,338 [B]Amount Saved:[/B] $538.65 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 18 [B]Mins:[/B] 22 [B]Seconds:[/B] 31
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i71.photobucket.com/albums/i125/CHEARNE/cheergraphic.gif[/IMG] GO MIAGI! You're doing fabulous, keep the quit! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 207 [B]Cigarettes Not Smoked:[/B] 3,529 [B]Amount Saved:[/B] $724.5 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 5 [B]Mins:[/B] 4 [B]Seconds:[/B] 4
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Hi Miagi, First off, [b][color=Green]CONGRATULATIONS[/color][/b] on being 18 days smoke free!!! That is an amazing accomplishment! Keep your focus on your success, and it will get easier. Are you rewarding yourself? That is a neccesity!!! Just know that you are doing a FANTASTIC job. Stay focused, and only take it one day a time. One foot in front of the other will get you where you want to be. And do not forget, [b][color=Teal]N.O.P.E.[/b][/color] [b][color=Teal]N[/color][/b]ot [b][color=Teal]O[/color][/b]ne [b][color=Teal]P[/color][/b]uff[b][color=Teal] E[/color][/b]ver[/b] I'm rooting for ya!![IMG]http://img289.imageshack.us/img289/3364/cheerleaderdoingsplitstyclrpg0.gif[/IMG] ;) 4my2girls [b][i][color=Maroon]What Consumes Your Thoughts Controls Your Life[/b][/i][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 227 [B]Cigarettes Not Smoked:[/B] 6,825 [B]Amount Saved:[/B] $742.29 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 27

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