Hi Maria,
I think that we always know the truth we may not want it to surface because either it goes against our belief system or maybe it just hurts.
I think that as long as we as people find that happy medium of understanding what our real problems are then we are able to let go of the past and forgive ourselves for the things that we just can't believe we have done, either to ourselves or others.
Sheer honesty is hard (well for me anyways), as it also means taking responsibility for my part in certain situations. I think that this is the begining to challenging your anxious thoughts. (Thats just my thoughts).
Thanks for your response.
Michelle
:)
