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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,808 Members

Please welcome our newest members: HP0520, anxs, shahlx, pmcfarland, dhruaia

Extinguished in July Group


18 years ago 0 12 logo logo logo logo logo logo logo logo logo logo 0
Ericon, I noticed all those "Think" cigarettes are some of the easiest to get passed, at least for me. First day or two I just either took a walk, found something quick to do, or popped a mouth full of sunflower seeds in my mouth. Boredem cigarettes are harder for me then the thinkers... Diffently get a plan for those times! Sounds like your on the right track. Joel [B]My Milage:[/B] [B]My Quit Date: [/B] 7/20/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 181 [B]Amount Saved:[/B] $9.31 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 50 [B]Seconds:[/B] 54
18 years ago 0 12 logo logo logo logo logo logo logo logo logo logo 0
I'm just about to start day number 8! Plenty of "I want a smoke" but not an ounce of giving in. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/20/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 169 [B]Amount Saved:[/B] $9.31 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 36 [B]Seconds:[/B] 20
18 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
Hi July, Still strong, 13 down. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/15/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 263 [B]Amount Saved:[/B] �65 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 24 [B]Seconds:[/B] 40
18 years ago 0 457 logo logo logo logo logo logo logo logo logo logo 0
I'm here and I feel aweful. At least the sweating doesn't happen as much. I'm really hating the world lately though. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 250 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 15 [B]Seconds:[/B] 8
18 years ago 0 457 logo logo logo logo logo logo logo logo logo logo 0
Hubby and I are planning to go back to where we stayed when we got married and spend the night, and have an expensive dinner. I just found out that i have other plans the weekend we were planning to go though.. a big huge bellydancing workshop in Cali. Thats going to be wonderful to experience while bieng able to breath... but, I'm feeling like i'd rather go have a nice weekend with my hubby. :( [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 371 [B]Amount Saved:[/B] $78 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 41 [B]Seconds:[/B] 54
18 years ago 0 457 logo logo logo logo logo logo logo logo logo logo 0
poor jacko. That breaks my heart.. *hugs*
18 years ago 0 457 logo logo logo logo logo logo logo logo logo logo 0
... Minus the water and the nice cool breaze that comes off the water. LOL My oldest son has started hanging around a guy that smokes. :/ He's a good boy (My son) and i trust him, but I also shared with him the urges i had to smoke before I ever had even had one, and I told him that he's probably going through a little bit of withdrawals too because he's not living in it anymore which would make him succeptable, and I got him to promise that if he has any urge to try it, that he'll at least wait and talk to me first. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 908 [B]Amount Saved:[/B] $208 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 20 [B]Seconds:[/B] 3
18 years ago 0 457 logo logo logo logo logo logo logo logo logo logo 0
Krissy! Wow! I had no idea that you were working on day 5 already. That's fantastic, and i'm still really proud of you. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 885 [B]Amount Saved:[/B] $208 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 29 [B]Seconds:[/B] 47
18 years ago 0 457 logo logo logo logo logo logo logo logo logo logo 0
Bumpity bump bump bump I think it's time that the July Extinguishers get a thread where all of the other groups are - eh? Lookie us - most of us have gone a whole month already. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 2,124 [B]Amount Saved:[/B] $494 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 2 [B]Seconds:[/B] 59
18 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0
:) I am so happy to be a part of this group. I made it thru Hell Week and then today I had some really bad cravings. I was surprised because not smoking was feeling so good. Nicotine is a tricky drug for sure. I am so glad to have you ALL here for strength! Thankyou, Pokey (Dee) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/12/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 161 [B]Amount Saved:[/B] $32 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 53 [B]Seconds:[/B] 27

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