Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Browse through 411.777 posts in 47.070 threads.

161,835 Members

Please welcome our newest members: magneticgoldfish, Vlohe123, humanbeing1990, km1996, dog_grandma

Cyber Duke is 5 months today!


18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Cyberduke 5 months what a great achievement :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 839 [B]Amount Saved:[/B] $220 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 13 [B]Seconds:[/B] 25
18 years ago 0 137 logo logo logo logo logo logo logo logo logo logo 0
cyber duke; You look great for 5 months. congrats noel [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 2,452 [B]Amount Saved:[/B] $366 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 19 [B]Mins:[/B] 1 [B]Seconds:[/B] 18
18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Way To Go! Keep up the Great Job!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,709 [B]Amount Saved:[/B] $382.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 59 [B]Seconds:[/B] 45
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear CyberDuke [IMG]http://i52.photobucket.com/albums/g7/tworiverswoman/65cbe91c.gif[/IMG] Had to stop by and congratulate you on 5 months! Congratualtions.....Awesome Quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 189 [B]Cigarettes Not Smoked:[/B] 2,847 [B]Amount Saved:[/B] $567 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 17 [B]Mins:[/B] 0 [B]Seconds:[/B] 52
18 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
Way to Go Cybrduke!!! What a great encourager you are!! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 168 [B]Cigarettes Not Smoked:[/B] 1,685 [B]Amount Saved:[/B] $336 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 15 [B]Mins:[/B] 59 [B]Seconds:[/B] 19
  • Quit Meter

    $1,718,700.00

    Amount Saved

  • Quit Meter

    Days: 5689 Hours: 13

    Minutes: 19 Seconds: 42

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    1,374,960

    Cigarettes Not Smoked

18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
5 Months Hooray Congratulations You are an inspiration. Cheers Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 171 [B]Cigarettes Not Smoked:[/B] 3,437 [B]Amount Saved:[/B] $1282.5 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 0 [B]Mins:[/B] 12 [B]Seconds:[/B] 25
18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
Thanks all - You guys are great..... [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 154 [B]Cigarettes Not Smoked:[/B] 5,410 [B]Amount Saved:[/B] $1309 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 1 [B]Mins:[/B] 30 [B]Seconds:[/B] 49
  • Quit Meter

    $100,830.40

    Amount Saved

  • Quit Meter

    Days: 9576 Hours: 22

    Minutes: 42 Seconds: 50

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    366,656

    Cigarettes Not Smoked

18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
I feel great too! Here's a pic of me so you can see what I look like.... [IMG]http://i65.photobucket.com/albums/h212/cybrduke/myface.jpg[/IMG] (Actually I'm not that good looking....) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 154 [B]Cigarettes Not Smoked:[/B] 5,410 [B]Amount Saved:[/B] $1309 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 1 [B]Mins:[/B] 32 [B]Seconds:[/B] 17
  • Quit Meter

    $100,830.40

    Amount Saved

  • Quit Meter

    Days: 9576 Hours: 22

    Minutes: 42 Seconds: 50

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    366,656

    Cigarettes Not Smoked

18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Congrats Cyberduke! Well done! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 509 [B]Cigarettes Not Smoked:[/B] 28,532 [B]Amount Saved:[/B] $3563 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 15 [B]Mins:[/B] 4 [B]Seconds:[/B] 17
  • Quit Meter

    $55,545.00

    Amount Saved

  • Quit Meter

    Days: 982 Hours: 20

    Minutes: 34 Seconds: 1

    Life Gained

  • Quit Meter

    7406

    Smoke Free Days

  • Quit Meter

    185,150

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Cyber, Congratulations on such a fantastic milestone! Please share your reward with us! Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: