EvolutionHealth.care

Home
Main Forum
Quit Smoking
Common Support Questions
update-almost 50 day

Advanced Search Form

update-almost 50 day

18 years ago 0 +0 / -0 3131

Congrats Mookie on 43 days smoke free :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 492 [B]Amount Saved:[/B] $128 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 53 [B]Seconds:[/B] 34

18 years ago 0 +0 / -0 816

hi Mookie I was concern that I had'nt seen any post from you in a while so glad you are being strong I am also craving pretty bad today for some reason yesterday I was fine. Like you I am hoping the day of cravings are soon to be in our past. Think positive we are so close to the two month mark. lol. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 567 [B]Amount Saved:[/B] $215 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 31 [B]Seconds:[/B] 52

18 years ago 0 +0 / -0 220

Hi all, im right behind you both and too wish that the craves would GO AWAY.. i must say im doing better than the early days. I agree im not strong enough yet for some situations, so i try to avoid them for the time being. Im looking forward to the day when smoking and its memory is really a distant thing in the past... congrats on your quits, stay strong all the best jeanigirl [B]My Milage:[/B] [B]My Quit Date: [/B] 6/9/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 489 [B]Amount Saved:[/B] $175.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 41 [B]Seconds:[/B] 28

18 years ago 0 +0 / -0 3368

7 more days til you hit the cruise ship. Congrats to you Mookie ... keep up the quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,994 [B]Amount Saved:[/B] $264 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 15 [B]Seconds:[/B] 13

Quit Meter

$54,954.00

Amount Saved
Quit Meter

Days: 6058 Hours: 11

Minutes: 42 Seconds: 2

Life Gained
Quit Meter

45795

Smoke Free Days
Quit Meter

137,385

Cigarettes Not Smoked

18 years ago 0 +0 / -0 8760

Mookie, So nice to hear from you! 43 days, what an accomplishment! Very proud of you for staying quit! Don't forget to reward yourself for resisting to temptation. Keep persevering and come back to vent anytime, Danielle _________________________________ The SSC Support Team

18 years ago 0 +0 / -0 63

Still making progress but very much aware that I still need tons of support and need to continue to post. My downfall last attempt was right around this point when I started up again. I have had dreams that I have been smoking which disturbs me greatly. It the old nicodemon and temptation when I see a pack of smokes somewhere. I dont know why it triggers me to sneak one but it does. Sometimes I'm not even thinking about smoking but the "opportunity" is there and I grab one. Now I take deep breathes and repeat NOPE and leave the scene as fast as I can. I have come very close a couple of times of going off by myself and smoking but have managed to escape. I wish this would go away. I can only come here and to vent this and get it out of my system. Deep breaths really do help and drinking a nice cold glass of water is also a help. One day I will not even notice these cravings..Oh Happy Day Mookie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 523 [B]Amount Saved:[/B] $240.8 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 26 [B]Seconds:[/B] 39

18 years ago 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thCongratulations4.gif[/IMG] on 45 days Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 1,725 [B]Amount Saved:[/B] $309.6 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 20 [B]Mins:[/B] 59 [B]Seconds:[/B] 36

18 years ago 0 +0 / -0 610

Mookie, I was a smoke bandit also. If I saw a pack of cigs on a table, it was like I was possessed...go for that cig. So, I understand exactly what you are saying. And give yourself many, many props for NOT swiping that cig, for not hiding and smoking (done alot of that also). You are doing wonderful. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,437 [B]Amount Saved:[/B] $198.75 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 59 [B]Seconds:[/B] 39

Quit Meter

$91,590.00

Amount Saved
Quit Meter

Days: 6058 Hours: 11

Minutes: 42 Seconds: 2

Life Gained
Quit Meter

45795

Smoke Free Days
Quit Meter

457,950

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

update-almost 50 day