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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: magneticgoldfish, Vlohe123, humanbeing1990, km1996, dog_grandma

ONE YEAR, ONE YEAR, ONE YEAR, ONE YEAR, AND OH YES ONE YEAR


18 years ago 0 160 logo logo logo logo logo logo logo logo logo logo 0
WOW, MAN! Happy Birthday, you quitter, you!!!! Keep it up, one day after another. gpw [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2006 [B]Smoke-Free Days:[/B] 227 [B]Cigarettes Not Smoked:[/B] 3,419 [B]Amount Saved:[/B] $908 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 2 [B]Mins:[/B] 12 [B]Seconds:[/B] 29
18 years ago 0 663 logo logo logo logo logo logo logo logo logo logo 0
Awesome post! - congratulations on your quit. And much courage and strength and positivity and love to your friend. keep fightin' the good fight - fish [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 251 [B]Cigarettes Not Smoked:[/B] 7,555 [B]Amount Saved:[/B] $1255 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 13 [B]Mins:[/B] 34 [B]Seconds:[/B] 55
18 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
Congrats on a wonderful, smoke-free year!! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/19/2005 [B]Smoke-Free Days:[/B] 315 [B]Cigarettes Not Smoked:[/B] 6,316 [B]Amount Saved:[/B] $1071 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 11 [B]Mins:[/B] 36 [B]Seconds:[/B] 5
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/115143719179606.gif[/IMG] Wow Great Job Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 2,625 [B]Amount Saved:[/B] $471.6 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 12 [B]Mins:[/B] 4 [B]Seconds:[/B] 35
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
So I was about 14 websites over reading about extrasensory perception (just to pass the time 'warp' now that I've quit smoking) AND I could have sworn I heard an echo shouting.... [i][b]Duckman is ONE YEAR!![/b][b] Duckman is ONE YEAR!![/b][/i][img]http://www.planetsmilies.com/smilies/confused/confused0006.gif[/img] So I come over here right...... AND SURE ENOUGH! [b]DUCKMAN IS ONE YEAR!![/b] *That just freaks me out* [img]http://www.planetsmilies.com/smilies/confused/confused0015.gif[/img] Way2go Duckman! :) U da [size=1](duck)[/size] Man! [IMG]http://www.planetsmilies.com/smilies/happy/happy0144.gif[/IMG] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 376 [B]Cigarettes Not Smoked:[/B] 8,273 [B]Amount Saved:[/B] $1880 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 16 [B]Mins:[/B] 32 [B]Seconds:[/B] 19
18 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Duckman.......who would have thunk smoke free would be this good. Hell, I would have quit 30 years ago...lol CONGRATS [B]My Milage:[/B] [B]My Quit Date: [/B] 7/23/2005 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 8,091 [B]Amount Saved:[/B] $2020 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 8 [B]Mins:[/B] 32 [B]Seconds:[/B] 15
18 years ago 0 65 logo logo logo logo logo logo logo logo logo logo 0
Way to go Duckman ..great seeing the FAFs passing the one yearmark too ..CONGRATULATIONS :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2005 [B]Smoke-Free Days:[/B] 449 [B]Cigarettes Not Smoked:[/B] 8,991 [B]Amount Saved:[/B] �2155.2 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 7
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Waaaa Hooooo Duckman!!! Party time! Congratulations on one awesome year! [quote] QUIT CRYING QUIT FEELING SORRY FOR YOURSELF. PICK A DATE AND DO IT. [/quote] Once we pick a date and do it, we really stop feeling sorry for ourselves and start living the life of freedom! Awesome isn't it? :p Celebrate Well! You deserve it! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 424 [B]Cigarettes Not Smoked:[/B] 8,498 [B]Amount Saved:[/B] $1484 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 10 [B]Mins:[/B] 40 [B]Seconds:[/B] 33
18 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
duckman, [b][COLOR=red][SIZE=4]CONGRATULATIONS ON ONE (1) YEAR QUIT!!![/SIZE][/COLOR][/b] [b][COLOR=blue][SIZE=3]GREAT JOB!!!![/SIZE][/COLOR] [COLOR=black][size=3]Welcome to the One Year Club!!!![/size][/color][/b] [img]http://www.loumill.com/misc/dancing-awesome.gif[/img] [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 471 [B]Cigarettes Not Smoked:[/B] 11,798 [B]Amount Saved:[/B] $1153.95 [B]Life Gained:[/B] [B]Days:[/B] 82 [B]Hrs:[/B] 14 [B]Mins:[/B] 4 [B]Seconds:[/B] 32
  • Quit Meter

    $36,665.60

    Amount Saved

  • Quit Meter

    Days: 9423 Hours: 11

    Minutes: 56 Seconds: 53

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    366,656

    Cigarettes Not Smoked

18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 1 smoke-free year, Duckman. Thanks for stopping in. :) You pretty much summed it all up: [quote] PICK A DATE AND DO IT. [/quote] Sorry to hear about your friend. That's rough. Keep up the good quit. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 464 [B]Cigarettes Not Smoked:[/B] 9,281 [B]Amount Saved:[/B] $1763.2 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 12 [B]Mins:[/B] 20 [B]Seconds:[/B] 4

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