EvolutionHealth.care

Home
Main Forum
Quit Smoking
Forum for New Users and General Discussion
Perspective

Advanced Search Form

Perspective

19 years ago 0 +0 / -0 598

---------- .... Quitting is one of the most personal things you will ever do in your life. No one can quit for you. No one can lend you the strength and courage needed to get through the tough times. People can support you but even that only goes so far. The true quit comes from within. ... ------------- Good post, Lady ! Thanks ! nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 210 [B]Amount Saved:[/B] $105 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 41 [B]Seconds:[/B] 40

19 years ago 0 +0 / -0 1006

Thanks for the words, Lady. Very true!

19 years ago 0 +0 / -0 2830

Awesome post Lady! Very well said! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 321 [B]Cigarettes Not Smoked:[/B] 8,036 [B]Amount Saved:[/B] $1325.73 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 7 [B]Mins:[/B] 56 [B]Seconds:[/B] 21

19 years ago 0 +0 / -0 3131

Well said :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,401 [B]Amount Saved:[/B] $372 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 7 [B]Mins:[/B] 38 [B]Seconds:[/B] 46

19 years ago 0 +0 / -0 2838

Very good post, Lady! I have really gotten to know myself during this struggle. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 340 [B]Amount Saved:[/B] $48 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 50 [B]Seconds:[/B] 15

19 years ago 0 +0 / -0 577

"Perspective" is so right and needed to maintain focus with curtesy. Thank you Lady for a timely reminder to return to balance and a ditching of agendas which potentially distort unconditional support. My best regards, Lilly :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 3,815 [B]Amount Saved:[/B] �635 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 11 [B]Mins:[/B] 50 [B]Seconds:[/B] 43

Quit Meter

$298,941.50

Amount Saved
Quit Meter

Days: 5886 Hours: 22

Minutes: 40 Seconds: 9

Life Gained
Quit Meter

45991

Smoke Free Days
Quit Meter

919,820

Cigarettes Not Smoked

19 years ago 0 +0 / -0 3368

How true Lady. [quote]Developing coping skills to deal with life without smoking doesn�t happen over night[/quote] You are so right. It doesn't happen over night. But many should take comfort in knowing that learning to cope can in and of itself become a coping skill. When we are hit with an emotion crave, refocus the mind on literature that teaches new coping skills; get busy practicing those new coping skills. It is hard to crave when you are reading and practicing a healthy alternative. ;p No time like the present to get working on acquiring new life skills. They will serve us well. Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 125 [B]Cigarettes Not Smoked:[/B] 3,766 [B]Amount Saved:[/B] $500 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 13 [B]Mins:[/B] 29 [B]Seconds:[/B] 19

Quit Meter

$55,189.20

Amount Saved
Quit Meter

Days: 6084 Hours: 12

Minutes: 17 Seconds: 37

Life Gained
Quit Meter

45991

Smoke Free Days
Quit Meter

137,973

Cigarettes Not Smoked

19 years ago 0 +0 / -0 3368

[quote]We all help where we are lead to help.[/quote] Amen to that. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 125 [B]Cigarettes Not Smoked:[/B] 3,770 [B]Amount Saved:[/B] $500 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 50

Quit Meter

$55,189.20

Amount Saved
Quit Meter

Days: 6084 Hours: 12

Minutes: 17 Seconds: 37

Life Gained
Quit Meter

45991

Smoke Free Days
Quit Meter

137,973

Cigarettes Not Smoked

19 years ago 0 +0 / -0 5009

Lady, I agree with this. Part of keeping things in perspective is recognising that we don't all agree and that our quits can result in us being over-sensitive and angry. And remembering that we are here for everybody, especially the new quitters! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 213 [B]Cigarettes Not Smoked:[/B] 6,408 [B]Amount Saved:[/B] �1597.5 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 14 [B]Mins:[/B] 38 [B]Seconds:[/B] 0

19 years ago 0 +0 / -0 1070

Niiice post! Thanks! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 2,450 [B]Amount Saved:[/B] $549 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 17 [B]Seconds:[/B] 16

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Perspective