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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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I'm proud of myself!


18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Way to go! I would be proud of myself too! You know, when you share these moments it inspires of the newbies like me! Keep up the good work! windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 66 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 34 [B]Seconds:[/B] 0
18 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
i'm feeling better today. I had a serious,long talk with myself yesterday and i convinced me that i don't deserve to be like this. I spoke with a friend(the one that i visited in the beginning of my vacation and she is not smoking)and she said,i bet you started smoking again since you're in such a bad mood! And i said,no i don't smoke!! and she was so happy and so proud and just told me,GREAT,DON'T DO IT.DON'T START AGAIN.YOU'RE DOING A GREAT THING TO YOURSELF! so...i went to the gym...visited some friends (my best friend who smokes)we were watching a movie..and it was the first time,that when she lit one up,i didn't even notice.I'm not sure how many she smoked-2,3during the evening?-but i had no urge to "make her company".I didn't even notice that she was smoking to be honest!!! And i returned home free!fresh!happy! My 4th week started and i hope it will be easier! Thank you All again for your support! A big hug from Greece [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 222 [B]Amount Saved:[/B] �66 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 57 [B]Seconds:[/B] 15
18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Keep lifting your spirits. Self talk can help a lot! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 2,450 [B]Amount Saved:[/B] $549 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 17 [B]Seconds:[/B] 20
18 years ago 0 407 logo logo logo logo logo logo logo logo logo logo 0
Nice test when you spent the evening with a smoker. I am not sure I had that resolve at that stage in my success. You are to be congratulated for what you have done. Keep it up...a better and healthier life is just beginning. Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1830 [B]Cigarettes Not Smoked:[/B] 109,820 [B]Amount Saved:[/B] $18300 [B]Life Gained:[/B] [B]Days:[/B] 377 [B]Hrs:[/B] 16 [B]Mins:[/B] 3 [B]Seconds:[/B] 15
  • Quit Meter

    $123,716.70

    Amount Saved

  • Quit Meter

    Days: 7764 Hours: 1

    Minutes: 28 Seconds: 18

    Life Gained

  • Quit Meter

    45821

    Smoke Free Days

  • Quit Meter

    1,832,840

    Cigarettes Not Smoked

18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Kate, you are doing so well. Please try to remember this which I posted yesterday, it may help you. Generally, people are as happy as they choose to be. So "if you want to be happy, be" - it's a choice and it's YOUR choice. Good Luck Penitent d849
  • Quit Meter

    $61,281.00

    Amount Saved

  • Quit Meter

    Days: 1270 Hours: 16

    Minutes: 31 Seconds: 45

    Life Gained

  • Quit Meter

    5571

    Smoke Free Days

  • Quit Meter

    122,562

    Cigarettes Not Smoked


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