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Turtle

18 years ago 0 +0 / -0 102

What a relief.....!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/7/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 177 [B]Amount Saved:[/B] $53.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 56 [B]Seconds:[/B] 26

18 years ago 0 +0 / -0 97

I used [i]Benefiber[/i] the first time I quit (2 1/2 years ago) and have bought a huge bottle of it for this time around. It has no taste and can be added to anything (coffee, cereal, water). It doesn't get lumpy and solid like metamusil does so you don't have to gulp it down in 30seconds like the old stuff...and like I said it has no flavor so it can be added to anything. I even add it to my kids chocolate milk when they get the constipated, and they have no idea its in there. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] -21 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

18 years ago 0 +0 / -0 3131

Butt it's over this too will pass :) Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 358 [B]Amount Saved:[/B] $92 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 28

18 years ago 0 +0 / -0 3368

It passes Tony ... heh!!! *** no more constipation at 50 some days *** [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,670 [B]Amount Saved:[/B] $220 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 26 [B]Seconds:[/B] 52

Quit Meter

$54,936.00

Amount Saved
Quit Meter

Days: 6056 Hours: 12

Minutes: 59 Seconds: 54

Life Gained
Quit Meter

45780

Smoke Free Days
Quit Meter

137,340

Cigarettes Not Smoked

18 years ago 0 +0 / -0 3368

ROFL ... Turtle ... I just got this ... zoom!!!!! LOL! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,693 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 58 [B]Seconds:[/B] 2

Quit Meter

$54,936.00

Amount Saved
Quit Meter

Days: 6056 Hours: 12

Minutes: 59 Seconds: 54

Life Gained
Quit Meter

45780

Smoke Free Days
Quit Meter

137,340

Cigarettes Not Smoked

18 years ago 0 +0 / -0 49

I eat that new yogurt activia and it helps alot. Aids in digestion. ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 7/10/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $26 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 52 [B]Seconds:[/B] 18

Quit Meter

$205,094.40

Amount Saved
Quit Meter

Days: 5945 Hours: 11

Minutes: 56 Seconds: 6

Life Gained
Quit Meter

45780

Smoke Free Days
Quit Meter

366,240

Cigarettes Not Smoked

18 years ago 0 +0 / -0 2257

Tony, I bumped Dave P's thread entitled "Excessive Gas". Check it out, laughter is good medicine! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 1,757 [B]Amount Saved:[/B] $360.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 13 [B]Mins:[/B] 32 [B]Seconds:[/B] 31

18 years ago 0 +0 / -0 2436

You may want to considering taking (it's all natural!) Fiber Lax (a Walgreen's fiber answer) but make sure to read all labels on remedies and natural supplements, of course :-) This worked for me and for many of my clients at times when our bodies are not 'regular' as it were... It definitely will pass and there is help between now and 'regular' :) Blessings and Light- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 123 [B]Cigarettes Not Smoked:[/B] 4,318 [B]Amount Saved:[/B] $571.95 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 0 [B]Mins:[/B] 6 [B]Seconds:[/B] 32

18 years ago 0 +0 / -0 208

This is very common when you quit smoking, especially if you quick coffee too. Try Cherries and prunes :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2006 [B]Smoke-Free Days:[/B] 157 [B]Cigarettes Not Smoked:[/B] 4,711 [B]Amount Saved:[/B] $1099 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 21

18 years ago 0 +0 / -0 672

It's a bummer ! (pun intended) As N2K above.... Exercise, Water & plenty of fruit, not necessarily in that order & you'll be running in no time , he he :p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 551 [B]Cigarettes Not Smoked:[/B] 13,779 [B]Amount Saved:[/B] $3581.5 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 23 [B]Mins:[/B] 20 [B]Seconds:[/B] 34

Quit Meter

$13,842.12

Amount Saved
Quit Meter

Days: 689 Hours: 13

Minutes: 4 Seconds: 56

Life Gained
Quit Meter

3782

Smoke Free Days
Quit Meter

56,730

Cigarettes Not Smoked

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