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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,789 Members

Please welcome our newest members: cryjones, SharedStrength, project123, Doglover1979, EH567

ups and downs


18 years ago 0 202 logo logo logo logo logo logo logo logo logo logo 0
Kate, How'd the day go? Hope you are feeling better! Best, Livadia [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,836 [B]Amount Saved:[/B] $455 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 17 [B]Mins:[/B] 13 [B]Seconds:[/B] 48
  • Quit Meter

    $46,006.92

    Amount Saved

  • Quit Meter

    Days: 773 Hours: 21

    Minutes: 22 Seconds: 54

    Life Gained

  • Quit Meter

    6234

    Smoke Free Days

  • Quit Meter

    249,360

    Cigarettes Not Smoked

18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Kate way to go relax you deserve it and also reward yourself big time. Let us know how your visit to the Doc went. Sunny Athens wish I was there :|Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 1,450 [B]Amount Saved:[/B] $384 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 59 [B]Seconds:[/B] 21
18 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
you will finally get angry with me!! LOL i'm ok today. It's a cloudy day today in Athens and even though it should make me more depressed,i'm feeling good! I keep add More smoke-free days in my life and i feel good. I decided to see a doctor and maybe give me something to relax ..to help me avoid this ups and downs.. i will let you know. i'm vegging today in front of the tv. I will go out later.I like it like this!!! thank you for being around!! a big big smile from Greece (boh?) kate [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 253 [B]Amount Saved:[/B] �75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 9 [B]Seconds:[/B] 0
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Have a GREAT day, Kate. Glad you are going to see the Dr. Perhaps he can prescribe something that will help you feel better. No sense going through life unhappy---and now that you quit smoking, you are going to live longer! Sending lots of good wishes all the way to Athens just for you! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 469 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 8 [B]Seconds:[/B] 50
18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Good job, Kate! Have a great veggie day! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 643 [B]Cigarettes Not Smoked:[/B] 18,011 [B]Amount Saved:[/B] $2250.5 [B]Life Gained:[/B] [B]Days:[/B] 88 [B]Hrs:[/B] 11 [B]Mins:[/B] 39 [B]Seconds:[/B] 58
  • Quit Meter

    $59,030.40

    Amount Saved

  • Quit Meter

    Days: 710 Hours: 6

    Minutes: 18 Seconds: 25

    Life Gained

  • Quit Meter

    5676

    Smoke Free Days

  • Quit Meter

    227,040

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
kate, Your looking good and its great to see that you are working with your doctor. Maybe you can come up with a plan that is right for you :) Take some time and relax and perhaps start preparing for those 30 days you almost have under your belt :) A reward is warranted here :) Josie _____________________ The SSC Support Team.

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