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18 years ago 0 +0 / -0 2631

That must have felt so good Marie! I haven't had the opportunity to "show off" yet but i'm looking forward to it. Keep us posted on you gym activities. I packed my gym bag today but came home for a little nap instead (whoops!) but it's all ready for aquafit tomorrow morning! Cheers! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 235 [B]Amount Saved:[/B] $55 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 47 [B]Seconds:[/B] 32

18 years ago 0 +0 / -0 2039

That sure sets it in stone, doesn't it Marie? It must have felt really good. Good for you! You are great motivation. Keep up the good work. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 354 [B]Amount Saved:[/B] $99 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 54 [B]Seconds:[/B] 31

18 years ago 0 +0 / -0 3131

Windy, monday am, I'm doing relaxation yoga and tuesday night stretch yoga, I hope they stretch me a couple of inches, that way I won't look so fat LOL [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 1,527 [B]Amount Saved:[/B] $404 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 10 [B]Mins:[/B] 12 [B]Seconds:[/B] 21

18 years ago 0 +0 / -0 3131

I completed a health questionnaire at the gym today, and the usual question no 3: do you smoke : N.O.P.E. is what I put down, it's the first time I get to do this, I'm so proud. I just couldn't wait to go to a restaurant and when asked: smoking or non-smoking: non-smoking please. I didn't get to do that, the law passed (no-smoking in public places ) so I never got the chance to show off but I did today. Little victories add up to big rewards. One day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 1,526 [B]Amount Saved:[/B] $404 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 9 [B]Mins:[/B] 59 [B]Seconds:[/B] 52

18 years ago 0 +0 / -0 1151

That's great marie! You are right that those small victories add up. I really like checking "non-smoker" or "former smoker" at the doctor's office or at the dentist. Congrats on those 100+ days! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 778 [B]Cigarettes Not Smoked:[/B] 15,575 [B]Amount Saved:[/B] $3501 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 15 [B]Mins:[/B] 37 [B]Seconds:[/B] 59

Quit Meter

$39,604.50

Amount Saved
Quit Meter

Days: 691 Hours: 23

Minutes: 22 Seconds: 52

Life Gained
Quit Meter

6093

Smoke Free Days
Quit Meter

79,209

Cigarettes Not Smoked

18 years ago 0 +0 / -0 12049

marie, This is a great victory! It is amazing to validate something you have worked so hard for :) COngrats, Keep Strong, Josie ______________________ The SSC Support Team.

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Do you smoke!