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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,726 Members

Please welcome our newest members: Grissom, 1fuhd, joenxxx24, Sheldonbergers, amirademona

Progress Report


18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Congrats Mac....I think that we need to have a huge party to celebrate our successs and a special reward for our spouses that "put up" with us on those grumpy days. Congrats on 52 days! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 615 [B]Amount Saved:[/B] $150 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 7 [B]Seconds:[/B] 56
18 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
Congrats, Mac! Well done! nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 479 [B]Amount Saved:[/B] $235 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 36 [B]Seconds:[/B] 5
18 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Hi all, Well, it�s been 52 days and figured I would give progress report. Man, it�s been tough!! Day 33, lit a cigarette, took three puffs and felt like I let myself down and that I was weak. Yes, put it out after couple drags, drove on and forgave myself. There has been some serious up and downs and my wife is still putting up with me. Bless her heart because I have been a grumpy �SOB�. It�s defiantly getting better though except for the gas, constipation and sleep lose. You know what though? I�m still smoke free. I know I don�t post much, but I do read allot of your posts and they help so much. Thank you all. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/22/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 2,028 [B]Amount Saved:[/B] $340 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 12 [B]Mins:[/B] 54 [B]Seconds:[/B] 32
18 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
Hi Mac... Glad you stopped by and glad to see you're still hanging tough. If you should get an urge to smoke again, post here first so we can bring you back to your senses :) Congratulations on your 52 days! Over halfway to the "century" mark. Keep us posted on how you're doing. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 616 [B]Cigarettes Not Smoked:[/B] 12,335 [B]Amount Saved:[/B] $2199.12 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 7 [B]Mins:[/B] 18 [B]Seconds:[/B] 22
  • Quit Meter

    $20,169.65

    Amount Saved

  • Quit Meter

    Days: 758 Hours: 14

    Minutes: 25 Seconds: 2

    Life Gained

  • Quit Meter

    5185

    Smoke Free Days

  • Quit Meter

    103,700

    Cigarettes Not Smoked

18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
way to go Mac! Thanks for checking in with us. I'm glad you put that one out...please don't do it again! Stay strong and come here anytime you need a boost! We'd love to help you celebrate 2 months (right around the corner!) [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 573 [B]Cigarettes Not Smoked:[/B] 32,130 [B]Amount Saved:[/B] $4011 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 21 [B]Mins:[/B] 18 [B]Seconds:[/B] 36
  • Quit Meter

    $55,290.00

    Amount Saved

  • Quit Meter

    Days: 978 Hours: 9

    Minutes: 44 Seconds: 29

    Life Gained

  • Quit Meter

    7372

    Smoke Free Days

  • Quit Meter

    184,300

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Mac, Congrats on 50 days, I didn't hear about a reward? You deserve this, so pick one and get at it! Take the you time you deserve and relax yourself. Relaxation techniques before bed will help you ease into sleep and start you fresh for the next day! Keep Strong, Josie _____________________ The SSC Support Team.

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