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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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cinda
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cinda
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18 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Here I am....staying in touch with the group. Today is a challenge. I feel like smoking. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/10/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 293 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 15 [B]Seconds:[/B] 33
Andie
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Andie
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18 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
Cinda, You are doing great, 13 days is amazing. Just say to yourself "I'm a nonsmoker". Find something else to do, even just deep breathing. Works wonders for me. Hang in there, sweetie. We are all doing great! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 328 [B]Amount Saved:[/B] $76 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 4 [B]Seconds:[/B] 24
Free
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Free
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18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Good morning Cinda [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/yahoo_coffee.gif[/IMG], Try to [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/relax.gif[/IMG] & don't forget to use all of your coping mechanisms. Read & post ... keep your mind busy and get support at the same time. You are doing great Cinda ... plus tomorrow you hit 2 weeks. There is a table reserved for you at the caf�. We can't wait for you to get there. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,274 [B]Amount Saved:[/B] $168 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 55

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    $54,944.40

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    Days: 6057 Hours: 11

    Minutes: 47 Seconds: 14

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    45787

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    137,361

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cybrduke
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cybrduke
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18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
But you wont, and that's what's important. You've been doing great Cinda. It hasn't been easy but you're still in the game. That takes guts. I think you're tough enough to quit! YOU ROCK! Deep breath, take a walk - ENJOY YOUR FREEDOM! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 3,793 [B]Amount Saved:[/B] $918 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 13 [B]Mins:[/B] 40 [B]Seconds:[/B] 25

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    $100,731.40

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    Days: 9567 Hours: 12

    Minutes: 55 Seconds: 42

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    45787

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    366,296

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Josie-Health Educator
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Josie-Health Educator
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18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
cinda, Kick it to the curb and keep busy! Drink lots of water and clean the house if you have too! Don't let the nicodemon in, and keep him out at all costs :) Keep Strong, Josie ______________________ The SSC Support Team.

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