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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Morning # 5


19 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
The internal battle concerning this mornings smoke did not last that long. I laid in bed and thought about how I made it through yesterday. I am pleased with myself. The only thing I have to do 100% correctly is to not smoke for today. This is the the mental, emotional, attitude, and gratitude direction that has been set before I stepped a foot out of bed GOOD MORNING EVERYBODY !!! TAKE A MOMENT TO FEEL OUR VICTORY after all, we earned it. :) Sincerely, Cinda [B]My Milage:[/B] [B]My Quit Date: [/B] 6/10/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 115 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 15 [B]Seconds:[/B] 0
19 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
YES!!!!! Feels good doesn't it!???? Good Morning [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 628 [B]Amount Saved:[/B] $139.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 41 [B]Seconds:[/B] 10
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
One step at a time Cinda! You are doing great! Nice attitude too. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 349 [B]Cigarettes Not Smoked:[/B] 6,996 [B]Amount Saved:[/B] $1221.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 19 [B]Mins:[/B] 54 [B]Seconds:[/B] 3
19 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
Way to go Cinda - you have a great attitude. I can't see you ever smoking again if you keep it up. Nice job. [IMG]http://i65.photobucket.com/albums/h212/cybrduke/clap.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 3,520 [B]Amount Saved:[/B] $850 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 7 [B]Mins:[/B] 25 [B]Seconds:[/B] 54
  • Quit Meter

    $100,815.00

    Amount Saved

  • Quit Meter

    Days: 9575 Hours: 12

    Minutes: 52 Seconds: 33

    Life Gained

  • Quit Meter

    45825

    Smoke Free Days

  • Quit Meter

    366,600

    Cigarettes Not Smoked

19 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hurray for you Cinda! Great attitude and very good advice! :) Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 406 [B]Cigarettes Not Smoked:[/B] 16,270 [B]Amount Saved:[/B] $2639 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 18 [B]Mins:[/B] 2 [B]Seconds:[/B] 29
  • Quit Meter

    $476,580.00

    Amount Saved

  • Quit Meter

    Days: 5865 Hours: 16

    Minutes: 48 Seconds: 6

    Life Gained

  • Quit Meter

    45825

    Smoke Free Days

  • Quit Meter

    916,500

    Cigarettes Not Smoked

19 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
You're doing great Cinda! Keep it going... [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 455 [B]Cigarettes Not Smoked:[/B] 24,137 [B]Amount Saved:[/B] $3003 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 8 [B]Mins:[/B] 41 [B]Seconds:[/B] 27
  • Quit Meter

    $55,492.50

    Amount Saved

  • Quit Meter

    Days: 981 Hours: 23

    Minutes: 4 Seconds: 39

    Life Gained

  • Quit Meter

    7399

    Smoke Free Days

  • Quit Meter

    184,975

    Cigarettes Not Smoked

19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Cinda, This is great success! Thank you for sharing :) Keep up the positive attitude. Keep Strong, Josie _____________________ The SSC Support Team.

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