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18 years ago 0 +0 / -0 13

I also read the book and although I do not agree 100% with his assessments, it was very helpful. It really made a difference in not feeling deprived and knowing that I was doing something positive. I would recommend it to anyone struggling with themselves about quitting. I am very sorry to hear about his diagnosis though and I hope he will be ok. Very scary since he quit 20 years ago. I don't think I will ever feel safe from the big C.

18 years ago 0 +0 / -0 44

HI JACKO, IM NEW HERE, AM JUST LEARNING HOW TO GET IN HERE TO WRITE TO EVERYONE.GLAD TO SEE YOUR BACK AGAIN, I HAVE TRIED MANY TIMES OVER THE YEARS TO QUIT. THIS IS THE FIRST TIME THAT I FEEL LIKE I HAVE TAKEN OVER THE DEMON THAT IS DESTROYING MY LIFE. MY CRAVINGS ARE FAR AND IN BETWEEN. I FEEL BETTER THAN I EVER HAVE AND I AM ONLY ON DAY THREE TODAY.I STARTED OUT WITH THE PATCH AND IT WOULDNT STAY STUCK ON SO I SAID IT MUST BE A SIGN FROM ABOVE. SO NOW I AM NOT USING THE PATCH. I KNOW IT REALLY IS BETTER AS IT WILL TAKE ONLY 3 DAYS INSTEAD OF MONTHS TO GET THE NICOTINE OUT. SO GLAD YOUR BACK AND KNOW YOU WILL MASTER IT THIS TIME! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/3/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] $4.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 43 [B]Seconds:[/B] 5

18 years ago 0 +0 / -0 457

Yay! I'm glad you're back and doing so well! *hugs* [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 1,093 [B]Amount Saved:[/B] $247 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 12 [B]Seconds:[/B] 17

18 years ago 0 +0 / -0 457

Hey Jacko... I read the book, and have been thinking a lot about you. Are you OK? [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 1,435 [B]Amount Saved:[/B] $338 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 40 [B]Seconds:[/B] 45

18 years ago 0 +0 / -0 457

Miss you Jacko!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 1,524 [B]Amount Saved:[/B] $351 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 57 [B]Seconds:[/B] 51

18 years ago 0 +0 / -0 1128

So good to see you back Jacko :) Do what ever you have to, to stay quit. PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 557 [B]Amount Saved:[/B] $244.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 45 [B]Seconds:[/B] 32

18 years ago 0 +0 / -0 233

Congrats Jacko You can do it this time I know it. You have helped me so much with your posts. We are all here for you. N.O.P.E. ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B] 7/12/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 132 [B]Amount Saved:[/B] $137.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 12 [B]Seconds:[/B] 59

18 years ago 0 +0 / -0 233

Way to go Jacko. I can now say with pride that I am a non-smoker and it is marvelous! Keep strong, N.O.P.E. ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B] 7/12/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 117 [B]Amount Saved:[/B] $121.9 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 20 [B]Seconds:[/B] 40

18 years ago 0 +0 / -0 102

I'm about to finish the book as well. Although I'm still waiting for the 'eureka' moment. Welcome back Jacko! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/7/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 338 [B]Amount Saved:[/B] $106.4 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 6 [B]Seconds:[/B] 47

18 years ago 0 +0 / -0 262

Jacko,where are you? Miss hearing from you. Love, Auntie :quest: [B]My Milage:[/B] [B]My Quit Date: [/B] 7/22/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 983 [B]Amount Saved:[/B] $232.26 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 19 [B]Seconds:[/B] 9

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