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17 years ago 0 +0 / -0 8

Thansk Joonie, I am hanging in there...It comes and goes but I am 45 minutes from my Friday and mabe because all my friends smoke Im getting nervous???? [B]My Milage:[/B] [B]My Quit Date: [/B] 6/3/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 65 [B]Amount Saved:[/B] $15.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 24 [B]Seconds:[/B] 30

17 years ago 0 +0 / -0 8

Hi Melanie, Yes I quit cold turkey Tore them all up saturday night. I have been trying to quit for 9 years up until 4 months ago had 1 and a half year but must succeed this time, really ired of this cat and mouse game over smoke..... [B]My Milage:[/B] [B]My Quit Date: [/B] 6/3/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 65 [B]Amount Saved:[/B] $15.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 23 [B]Seconds:[/B] 37

17 years ago 0 +0 / -0 8

Man its been 5 days and Im tense???? [B]My Milage:[/B] [B]My Quit Date: [/B] 6/3/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 64 [B]Amount Saved:[/B] $15.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 22 [B]Seconds:[/B] 30

17 years ago 0 +0 / -0 394

Hi Patty Im new to this site as well --found it in desperation the day before my quit day! I quitted 6th June at noon--sat outside with a coffee and a last "puff".. I am as you extremely TENSE--and anxious etc I have been smoking 26 years and tried before and failed. However-i have gained support in here and realised the past failure was not a failure but an experience. I am as you a bit worry about taking it up again, however this site is great :) log in often and talk away.. We are all in here to support each other. Let me know how you are going! Ann [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 130 [B]Amount Saved:[/B] $31.8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 24 [B]Seconds:[/B] 50

17 years ago 0 +0 / -0 394

17 years ago 0 +0 / -0 3368

Drink Water through a straw Chew Gum Inhale and Exhale deeply and slowly Exercise Read a Book Watch a TV show Clean the House ... don't forget to reward yourself ... ... most important make your brain stronger than this addiction ... talk positive to yourself ... talk negative to your cravings ... build yourself up ... tear your addiction down. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 853 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 26 [B]Seconds:[/B] 13

Quit Meter

$54,512.40

Amount Saved
Quit Meter

Days: 5957 Hours: 4

Minutes: 23 Seconds: 15

Life Gained
Quit Meter

45427

Smoke Free Days
Quit Meter

136,281

Cigarettes Not Smoked

17 years ago 0 +0 / -0 1070

Good job! Your doing great! It does get better, I promise!!! Hang in there [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 508 [B]Amount Saved:[/B] $112.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 23 [B]Seconds:[/B] 15

17 years ago 0 +0 / -0 180

Patty, You have made the one of the most important decisions in your life! Stay with it and be free of the slavery. Gosh, how we let ourselves be sucked into such a horrible lifestyle.... We can all do this with the right stuff! Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 958 [B]Amount Saved:[/B] $164.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 22 [B]Seconds:[/B] 1

17 years ago 0 +0 / -0 941

It's been over 90 days and I still get tense. I can handle it, can you? Check in with us Patty - how are you doing? 5 Days is awesome! Keep it going! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 3,312 [B]Amount Saved:[/B] $799 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 8 [B]Mins:[/B] 10 [B]Seconds:[/B] 56

Quit Meter

$99,939.40

Amount Saved
Quit Meter

Days: 9152 Hours: 19

Minutes: 37 Seconds: 13

Life Gained
Quit Meter

45427

Smoke Free Days
Quit Meter

363,416

Cigarettes Not Smoked

17 years ago 0 +0 / -0 2462

Patty, it's normal to be tense. It's an awesome thing, quitting smoking! Don't let your friends come between you and your quit. Hang on to it with all your might. Protect it like your child. If you think you'll be tempted and lose your quit, then maybe stay away from your friends for a bit. It's YOUR choice, to decide how important your quit is to you. But I will tell you one thing -- I smoked for 40 years and I'm here to tell you it can be done if you want it bad enough. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 542 [B]Cigarettes Not Smoked:[/B] 15,201 [B]Amount Saved:[/B] $1897 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 16 [B]Mins:[/B] 21 [B]Seconds:[/B] 43

Quit Meter

$54,943.20

Amount Saved
Quit Meter

Days: 648 Hours: 18

Minutes: 59 Seconds: 29

Life Gained
Quit Meter

5283

Smoke Free Days
Quit Meter

211,320

Cigarettes Not Smoked

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